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1. February 2014 05:55
by LuAnn Pierce
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gratitudethe keyto good mental health

Gratitude – the Key to Good Mental Health

1. February 2014 05:55 by LuAnn Pierce | Comments

gratitudethe keyto good mental health
One of the reasons gratitude is considered effective for managing moods is that it requires us to remain in the moment and focused on the positive. It has long been believed that we can crowd out negative thoughts that result in depression and anxiety by focusing on the positive and living in the present moment.
One of the reasons gratitude is considered effective for managing moods is that it requires us to remain in the moment and focused on the positive. It has long been believed that we can crowd out negative thoughts that result in depression and anxiety by focusing on the positive and living in the present moment. [More]

31. January 2014 05:55
by Theravive
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tipsfor parents considering enrollingtheir childinan iep

Tips for Parents Considering Enrolling their Child in an IEP

31. January 2014 05:55 by Theravive | Comments

tipsfor parents considering enrollingtheir childinan iep
Although well-intentioned to ensure that disabled children are not discriminated against by the public school system, participation in complex Individual Education Programs can be stressful for parents, students and educators alike.
Although well-intentioned to ensure that disabled children are not discriminated against by the public school system, participation in complex Individual Education Programs can be stressful for parents, students and educators alike. [More]

30. January 2014 05:55
by Theravive
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cyber bullying its not just for kids anymore

Cyber Bullying – It's Not Just For Kids Anymore

30. January 2014 05:55 by Theravive | Comments

cyber bullying its not just for kids anymore
Cyber Bullies come in all shapes and sizes, and they also target both adults and children. Why they do it, and who.
Cyber Bullies come in all shapes and sizes, and they also target both adults and children. Why they do it, and who. [More]

29. January 2014 05:55
by Cristina Rennie
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trauma informed counselling solidarityand trauma blog series 2

Trauma Informed Counselling: Solidarity and Trauma Blog Series #2

29. January 2014 05:55 by Cristina Rennie | Comments

trauma informed counselling solidarityand trauma blog series 2
It is my belief that solidarity can touch both clinician and anyone accessing services. In an individualistic world we are bombarded by messages that we need to be able to do things on our own and it permeates through our being, influencing our action. However this is completely contrary to our nature. We are born dependant and needing to be cared for and we thrive in community. Therefore the concept of solidarity is necessary and takes belonging to the next level. [More]

28. January 2014 05:55
by Casey Truffo
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is marriage goodfor your health

Is Marriage Good for Your Health?

28. January 2014 05:55 by Casey Truffo | Comments

is marriage goodfor your health
Part of the traditional marriage vows indicate a partner's willingness to remain together in sickness and in health. So, could getting married to remain healthy as good of a reason to tie the knot as love?
Part of the traditional marriage vows indicate a partner's willingness to remain together in sickness and in health. So, could getting married to remain healthy as good of a reason to tie the knot as love? [More]

27. January 2014 05:55
by LuAnn Pierce
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thingsto considerations before having more children

Things to Consider Before Having More Children

27. January 2014 05:55 by LuAnn Pierce | Comments

thingsto considerations before having more children
So, what about you? What considerations do you and your partner need to discuss before making a decision to have another child?
So, what about you? What considerations do you and your partner need to discuss before making a decision to have another child? [More]

26. January 2014 05:55
by LuAnn Pierce
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impactof early retirementby one spouse

Impact of Early Retirement by One Spouse

26. January 2014 05:55 by LuAnn Pierce | Comments

impactof early retirementby one spouse
Early retirement seems like a dream come true for some, but it often creates relationship problems and role confusion when one spouse is still working. LuAnn Pierce, LCSW talks about underlying issues couples need to address to avoid resentment and other concerns when one spouse retires before the other.
Early retirement seems like a dream come true for some, but it often creates relationship problems and role confusion when one spouse is still working. LuAnn Pierce, LCSW talks about underlying issues couples need to address to avoid resentment and other concerns when one spouse retires before the other. [More]

25. January 2014 05:55
by LuAnn Pierce
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03 the teen years 1

Development Part 3: The Teen Years

25. January 2014 05:55 by LuAnn Pierce | Comments

03 the teen years 1
Adolescence is a time for learning new things, questioning what you have been taught by parents and authority figures and exploring a wide range of possibilities.
Adolescence is a time for learning new things, questioning what you have been taught by parents and authority figures and exploring a wide range of possibilities. [More]

24. January 2014 05:55
by Casey Truffo
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coping withan empty nest

Coping With an Empty Nest

24. January 2014 05:55 by Casey Truffo | Comments

coping withan empty nest
Whether your child has gone off to college, joined the military, or has just decided to move out and make a go of it, you are no doubt experiencing what is known as Empty Nest Syndrome. This time in your life is when your youngest child has left home (the nest) and now you are feeling alone, sad, guilty, empty, and useless.
Whether your child has gone off to college, joined the military, or has just decided to move out and make a go of it, you are no doubt experiencing what is known as Empty Nest Syndrome. This time in your life is when your youngest child has left home (the nest) and now you are feeling alone, sad, guilty, empty, and useless. [More]

23. January 2014 05:55
by LuAnn Pierce
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caregiver burnout howto careforthe caregiver

Caregiver Burnout: How to Care for the Caregiver

23. January 2014 05:55 by LuAnn Pierce | Comments

caregiver burnout howto careforthe caregiver
As much time as you spend caring for your loved one, there is often little time left for you. I recommend turning the tables a bit here, by acknowledging that you will not be able to do anything for your loved one if you don’t take care of your own health.
As much time as you spend caring for your loved one, there is often little time left for you. I recommend turning the tables a bit here, by acknowledging that you will not be able to do anything for your loved one if you don’t take care of your own health. [More]
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