June 29, 2014
by Christie Hunter
There is no way a person can completely avoid stress, but an easy way to vent out depression is discussing problems with friends, family or an expert counselor. However, the extent to which a person interacts with others depends on his/her personality and communication skills. For example, an introvert finds it difficult to express his/her emotions as compared to an extrovert. Moreover, the impact of stress on mental and physical health also depends on the ability of a person to deal with stressful situations.
FB- Despite social media, text, and email communications, people are lonely. In this article, Theravive discusses the causes, symptoms and impact of loneliness on human psychology and overall health
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