The recent terror attacks in Paris have drawn attention to the changing face of world relationships. It is a reminder of the traumatic events that occurred in America on September 11th and its aftermath.
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August 27, 2014
by Cathy England, MA
Anxiety is a common mental health concern. It is defined by Endler (1997), as being an emotion that is driven by fear. Anxiety can interfere with a person’s ability to function in daily activities, and can become so invasive in their lives that they may be unable to deal with work or school. When anxiety becomes this much of a problem, it is important to have strategies to decrease the anxiety.
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August 4, 2014
by Marti Wormuth, MA
Panic attacks are incredibly frightening to people, and if you haven't encountered them before, they can be frightening to you, even if you're just with someone who is having one. In this article, we're going to explore how you can tell if someone is having a panic attack and how you can help them through this frightening thing.
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