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June 19, 2020
by Tina Arnoldi

Photo by sydney Rae on Unsplash

Not Everything is Out of Control

June 19, 2020 08:52 by Tina Arnoldi  [About the Author]

Photo by sydney Rae on Unsplash
Cultivating a locus of control has benefits to our mental health, but it can be difficult to do, especially in today’s culture where people are dealing with the COVID-19 pandemic, racial tensions, and an economic decline. But even in times like this with so much out of control, research suggests the ability to find some sense of control better equips people to accept situations that cannot be changed. [More]