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July 1, 2014
by Casey Truffo, LMFT

balancing workand family

Balancing Work and Family

July 1, 2014 04:55 by Casey Truffo, LMFT  [About the Author]

balancing workand family
There are only 24 hours in a day, and we have to choose how to use them. Often we feel stressed because there is not a balance between our responsibilities and what we enjoy. Our lives naturally fall out of balance from time to time, so we have to set time aside to assess how things are going, and what we might need to change to make sure our daily lives reflect what’s important to us. [More]

June 3, 2014
by Casey Truffo, LMFT

fightingin public

Fighting in Public

June 3, 2014 04:55 by Casey Truffo, LMFT  [About the Author]

fightingin public
One of the biggest problems is that constant or charged bickering can make others uncomfortable to the point that you’ll find your circle of friends shrinking rather than widening. Maybe you’re a more private person who doesn’t care about socializing in large groups anyway, but it’s nice to keep your options open, especially when it comes to friends you enjoy as a couple. Don’t get me wrong: I am not advocating putting on an act in front of your friends at parties to prove that you’re the happiest couple alive. That would probably backfire, anyway. [More]

May 20, 2014
by Casey Truffo, LMFT

divorcing friendsbewaryofriftsbetweenmarriedpals

Divorcing Friends...be wary of rifts between married pals

May 20, 2014 04:55 by Casey Truffo, LMFT  [About the Author]

divorcing friendsbewaryofriftsbetweenmarriedpals
According to the American Psychological Association, between 40 to 50 percent of married couples in the United States divorce. That’s not news to anyone these days—the divorce rate in Western cultures has been notoriously high for decades. What does that mean to you? For one thing, during the course of your relationship and lives, you’re going to witness your fair share of friends, family members, colleagues, neighbors and others going through divorce. [More]