Counselling in Duncan, BC. Find the Right Therapist.

Welcome! My name is Lydia and I have been working in the field of mental health and addictions for over 20 years. With solid expertise, I can provide you with knowledgeable guidance. I take a collaborative approach to delivering compassionate and non-judgemental care.

As an experienced counsellor, I provide a secure, confidential space for collaborative exploration. I help individuals, couples, and families towards positive outcomes across diverse life stages, fostering growth and well-being. Together we will work towards your goals

I help my clients connect with their body, vitality, creative autonomy and relational wisdom on their journey to an ever more full and vibrant life. With compassion, sensitivity and humanity we will stand at the living edge of your unique healing process.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.