Counseling in alta, CA. Find the Right Therapist.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

I support individuals and couples in getting back to that healthier version of themselves or relationships. We will work collaboratively towards your goals and increase your "toolbox" so you feel confident when life happens.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.

I offer the perfect marriage of creativity and science giving my client's a unique and innovative approach that is totally customized to what you need, I pride myself in working hard with clients to get it right! My work is rooted in compassion, openness, and trust!

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.