Counseling in Manteca, CA. Find the Right Therapist.

Are you feeling down and can't stop crying or can't get out of bed? Has your relationship gotten to the point that you don't know how to get it back on track? Does anxiety paralyze you? Does anger prevent you from having healthy relationship with family? Friends?

People come to me seeking someone who's done their own work and can help guide them through theirs—someone who is highly trained, compassionate, and honest. In our work together, you can expect to feel safe, understood, and free to show up as your true self.

For over 20 years, I have provided a safe therapeutic environment for individuals, couples, and families. If you or a family member are struggling with life's challenges, big or small, we can work together to increase strengths and choices, while minimizing weaknesses

Today you are one step closer to improving your relationships and enhancing your well-being. I specialize in individual, couple, child/teen, and family counseling. My approach is to provide support and practical feedback and find ways to improve quality of life.

My goal as a therapist is to build a relationship with you where you can speak freely. By talking freely, we will find clues to help develop a path to wellness, find the right coping mechanisms, and help you build a fulfilling life.

Life is hard and everyone has to deal with suffering and challenges. But you do not need to go through things alone. I provide a safe and understanding environment for you to grow and face any challenge you need or want to process or overcome! Accepting new clients!

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

Therapy is a collaborative coalition and my role as a therapist is to help individuals process their life struggles and develop self-awareness, insight, and healthy coping skills that allow clients to build a sense of empowerment about their inner ability to heal.