Counseling in Newark, CA. Find the Right Therapist.

Do you find yourself at a crossroads in life? Maybe you need help navigating intense emotions, relationships or loss. Therapy can help restore a sense of agency and wholeness within yourself, joy and curiosity in your life and safety and freedom in relationships.

I am a child therapist that specializes in helping children with anxiety and trauma heal and grow. As a play therapist, I walk alongside your child in expressing their needs and working through their issues. I provide additional parenting support via parent coaching.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

People come to me seeking someone who's done their own work and can help guide them through theirs—someone who is highly trained, compassionate, and honest. In our work together, you can expect to feel safe, understood, and free to show up as your true self.

Anxiety, stress, and trauma therapy for adults, teens and children. Effective approaches are drawn from including a specialization in EMDR. For over two decades I have had the honor of facilitating change within a warm, empowering, engaging, therapeutic space.

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

I would be honored to join your journey to a happier, more authentic life. I provide a safe and nurturing space in which to explore your concerns, heal from what is hurting you, and grow into the full and satisfying life that is waiting for you.

I enjoy helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Good therapy offers support, a place to be heard, and guidance. I offer a supportive and direct approach.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

Join me in reconnecting with your mind and body through the power of psychotherapy. Focusing on the unique and powerful connection between mind, body,and spirit, I offer comprehensive and compassionate care for couples, individuals, and relationships of all shapes.

My role is understanding you and what you want to have happen in your life, your mind, emotions and senses that feels calming, clearing, towards getting through what you face. Are you stressed, frustrated; in emotional turmoil? I want to be there for you and assist!

I am committed to helping people find closeness and loving relationships even if they have not had this before. I do this by making it easier for couples and individuals to talk openly about themselves and to reach out and take risks to find what they need.