Our job is to move through the layers, getting to the story behind the stories. We seek the meaning within and beneath the presenting problems. The couple needs to be heard and accepted at the deepest levels so that together we are able to find the elements that matter.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

The aim of Couple Therapy is to increase your awareness of yourself, your partner, and the patterns of relating between you. And to apply this insight to break ineffective interactions and commit to personal goals and action that will nurture a stronger relationship.

Many couples awaken one day to discover they have drifted into an existence of indifference, neglect & petty resentment of each other's needs. Relationships require more investment, not less, when times get tough. I find couples work deeply rewarding when change occurs.

Lost the spark? Feel like you are in a constant state of turmoil? Perhaps not yet married or recent newlyweds? Using proven, evidence-based strategies we can work on the areas that are of concern to you.

A healthy marriage takes a lot of effort, love, and compassion. Life can be overwhelming and get in the way. We use The Gottman Method to help couples learn healthy alternative skills to help our partner hear and understand us better! Let's rekindle your connection!

Relationship lost its spark? It happens. But there's help. The therapists at Russell Counselling know how to help couples re-ignite that spark. They are experienced and effective at helping couples and individuals wounded through infidelity or conflict move ahead.

Connection is the Key to Wellness! Connecting in relationships provides healing for you, your partner and your family. Let's get started.

Mary-Ann has a proven track record of 30 years practice. An often heard description of her work as a therapist - “You are very good at what you do!” She has passion and gifting for her life calling and is committed to the healing and well being of everyone she counsels.

I have worked with couples, families and individuals on complex &/or distressing family issues. If you are wanting to improve your family relationships, work on family of orgin issues or concerns I would be honoured to meet with you. Growth & change can occur at any age

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

Our most intimate relationships are often our most challenging. I can help you and your significant other meet one another in new ways and hold space for you to create the movement and change in your relationship that you desire.

I am using EFT and Gottman Theory to help couples to understand their interactive dynamic. By talking about their attachment wounds in childhood and family backgrounds, in assisting them to have mutual understanding, in enhancing acceptance and relational commitment.

Through Emotion Focused Couples Therapy I can help you improve your relationship by identifying negative cycles that hinder intimacy and security in the relationship. COVID-19 Update: Couples therapy is postponed until it is safe to offer in-person Counselling.

Relationships can be challenging, particularly when they are no longer positive. I work with couples in exploring issues and employing strategies that help achieve harmony and restoration. For separated couples, I can help guide you through the restructuring of life.

We all have needs and wants to be met in our partnerships, but do we know how to effectively communicate them to actually be seen and be heard? The bickering, the fighting, the punishing of eachother is draining. Choose to do something about it. Lets start repairing!

Using the powerful method of Emotion-Focused couples therapy (EFT), I help couples stuck in conflict and/or distance who want to save their relationship from divorce.

I am a big believer in family and relationship. My belief is that healthy individuals make up healthy marriages. I like to explore the ways in which we attempt to get our needs met, that may be unknowingly hurting others. Healthier ways of interacting are possible.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.