Find a Therapist in Jessup, Maryland.

I provide psychotherapeutic services to adult individuals and couples. Together we will explore areas that create conflict and stressors in your environment and relationships and develop helpful strategies that contribute to a healthier, joyful, and more serene lifestyle. Give therapy a try - you are worthy of healthy lifestyle change! Make a good day - - be well. Give us a call for a free phone consult. 242.292.6127

You have inherent worth and value. My "Treasure Therapy" is a journey to rediscover that treasure. We are all interconnected as part of the same human “family” systems or fields. By increasing awareness of ourselves and others around us, and increasing our acceptance of ourselves and others, we are changed. Therefore, rather than trying to outright change you, my approach starts with mindfulness and paradoxical acceptance. Change is a byproduct of radical acceptance.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapy is a journey to discover our authentic selves and become the best we can be. Through therapy, we come to understand our past, present, and future. I use a variety of approaches, including cognitive-behavioral, psychodynamic, and strengths perspective. My approach is to meet you where you are, help you to overcome obstacles, and assist you in moving forward to achieve maximum growth.

You want to find a psychotherapist, but how do you know it's going to work? We use a cutting-edge kind of psychotherapy that addresses many of the common areas where traditional therapy can get stuck. We'll be compassionate about your concerns while offering experienced and structured guidance that ensures you will learn something new about yourself each session. We'll partner with you to help you set goals for psychotherapy and, if appropriate, show you the structured steps that can grow your emotional intelligence. Many clients who use this unique kind of therapy are able to facilitate their own growth well beyond the time spent in the office. Read more & get free therapy resources online.

Psychotherapy is a generalized term that refers to the process of meeting with a therapist, identifying a set of problems and working through those problems. GBCC clinicians have had extensive training in the therapeutic process and all hold required licenses by the state. We offer short term solution focused counseling and ongoing long term counseling. When you meet with your clinician, together you will decide what type of psychotherapy is right for you.

Many clients feel comfortable discussing their issues and working together with me to rethinking how they would like to change make changes in their lives. While we cannot stop thoughts, we can develop a plan to change negative thoughts into positive thoughts. I use talk therapy and mindfulness to help clients identify negative habits and develop new healthy and effective habits.

Psychotherapy that is designed to enhance cognition and brain function is always informed by latest research in neuroscience, takes into account the neuro-anatomical structures needed for a particular improvement, and works to provide Whole Brain adoption of the changes. Many modalities are used (hypnotherapy, neurofeedback, tapping, EMDR or transcranial magnetic or electrical stimulation, and more), all designed to integrate the neuropsychological change needed.

My first task in psychotherapy is to provide a safe and secure environment. I provide my clients with care, calmness, respect and stability to help address life challenges in new ways. Being non-judgmental, open-minded, empathetic and listening with respect helps set the stage for the deeper work that needs to be done. I help my clients evaluate whether their present life choices are providing what he or she wants. I also help my clients become aware of and transform the mental, emotional, interpersonal and/or behavioral strategies that cause his/her suffering. My approach to psychotherapy is to help clients become what he/she wants to become, to be better equipped to deal with life’s challenges, and to be in a greater state of health and harmony.

I provide Eye Movement Desensitization and Reprocessing therapy (EMDR). EMDR has been shown to be highly effective for decreasing symptoms of PTSD, and treating grief, trauma, intrusive images, negative self thoughts, anxiety, fear, phobias and panic. Using EMDR is my favorite way treat traumatic grief and has my highly effective with my clients who are grieving. EMDR Therapy helps to reduce the intensity of sharp feelings, images, and thoughts. It does not erase memories or thoughts, cause you to forget about a memory or you loved one, or hypnotize you. My services are offered only virtually and are done by video. I offer a safe environment for you to process your grief and trauma.

Psychotherapy is a time each week to focus on yourself. The process of having another person demonstrate an investment in you and your growth increases curiosity about yourself, which enhance a sense of knowing yourself and your patterns. This knowledge allows for a greater sense of freedom in the choices you make, a stronger voice, and more rewarding relationships.

Are you ready to take things to a deeper level to heal from emotional pain and to experience lasting change? Sharing our struggles with another person while receiving support and encouragement can be a solid beginning to the healing process. Once greater trust and rapport is established, we can begin to face things at a deep emotional level to see where you have the most trouble and where the core pain lies. Once we can see, we have the choice to face. This takes courage and committment from both of us, but it can be done.

Do you wonder what "normal" is? Do you feel like there's a rulebook for life that you never got? Do you spend a lot of time trying to make other people happy and wishing they would do the same for you? I can help. I help my clients to change the ways they've always thought and felt about themselves so they can choose a new, more balanced life. You'll be amazed at how much better you can feel!

Psychotherapy encompasses more than support, problem solving, or coaching. It is the process of engaging with another person, a skilled therapist, to help you learn more about yourself and see yourself more accurately. With a skilled therapist such as a licensed clinical psychologist, you can assess what you like and what you'd like to change about yourself and your life. You can explore what keeps you "stuck" in unhappy or self-defeating circumstances and work toward gaining the insight you need to have a happier and more satisfying life.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

I am a Cognitive Behavioral Therapist (CBT). Cognitive Behavioral therapy has been clinically proven to be effective in treating depression, general anxiety disorders, marital/relationship distress and many other problems. In your therapy I will help you learn the role thoughts, feelings and behaviors play in your relationships, your mental health, your level of success and your general quality of life. Together we can change the way you think and feel to create a more balanced, healthier and happier existence. .

I provide individual and group psychotherapy that is focused on helping men and women cope more effectively with compulsive or out-of-control sexual behaviors or anger management. My approach to helping clients with compulsive sexual behaviors is multidimensional and is specifically designed to help you to heal yourself and your relationships. Psychotherapy for Anger Management is based on a model designed and developed by the National Anger Management Association.

Individual counseling can be a wonderful and healing way to work through life's little and major struggles. Let Carol Corcoran, LCMFT, LMFT work with you to better see your negative internal patterns and relational patterns that keep you stuck or in unhealthy, unsatisfying relationships within and with those that matter most. Resources may be recommend outside and inside the therapy session to help you forge your path to a newer and healthier you. To learn more go to http://www.creatinghealthyconnections.com/newsite/individuals.htm

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Psychotherapy is a most intense and intimate form of personal relationship--between therapist and client in individual therapy, between family members in couples and family therapy, and between group members in group therapy. My job as the therapist is to nurture and cultivate all of these relationships, as the magical healing that takes place always comes from these relationships. I have spent many years both as a psychotherapist and as a psychotherapy client--these have been the most important part of my preparation as a psychotherapist.

Here's what it comes down to: We all bump/hit/slam into obstacles that hold us back from creating meaningful, vibrant lives. And we all need effective help sometimes. What makes therapy the most effective? (1) The quality of the connection and trust you have with your therapist, and (2) your therapist's level of experience. Helping people get traction to get beyond those obstacles is what I've been doing for more than 20 years, and it's what I love to do. I bring together different approaches to suit your needs, and I’m compassionate, straightforward, and authentic. Let's find out if we'll work well together.

What is psychotherapy? Some people say “psychotherapy is the treatment to work on your personal situation”, and others say “psychotherapy is the place for you to talk about your problem and your therapist will work with you to figure out the better way to manage it” Well…both of them are correct. When you seek therapy, that does not mean you are weak. In fact, attending therapy is a brave behavior as you allow yourself to be vulnerable in front of another person (your therapist), and you are willing to touch on some undesirable characteristics about yourself and work on that. By doing so, you are getting closer to your true self and make your life more beautiful than ever.

I work from an Existential-Humanist model, which involves a focus on the big picture and the big questions of life. For work with clients, it means I focus most on how their current goals and needs can get them closer to living lives that are meaningful and authentic. I use many different techniques to help clients achieve goals, but they are all in services of helping clients uncover what is really important in life.

Psychotherapy means different things to each therapist and to each person seeking therapy. What are YOU looking for? I’d love to talk with you about how we can make our relationship work for you. Do you prefer virtual or telephone sessions? Would you rather have a cup of coffee in the office? Or maybe you feel safest in your own home and would like to meet there. We are committed to providing what you need to grow and heal. Don’t be afraid to ask. That’s the first step toward growing into the person you were meant to be!

“The Golden Rule” can be a helpful guide to psychotherapy: treating others as you would like to be treated, with gentleness, pacing, and respect. If a counseling session is likened to conversing with a knowledgeable advisor on the doorstep of your home, psychotherapy can be like inviting that advisor into the “parlor” or “living room” of your inner world based on trust, at-ease-ness, and confidence in your advisor’s insight. My approach to psychotherapy is interactive and strengths-based, starting with cognitive (thought-based) or behavioral coping skills, and moving into awareness of family of origin themes and the impact of past trauma when needed to activate more enduring personal growth in the client.