Find a Therapist in Jackson, Michigan.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.

Psychotherapy has been shown to improve emotional and psychological well-being and is linked with positive changes in the brain and body. The benefits also include fewer sick days, less disability, fewer medical problems, and increased work satisfaction. In summary, the goal of psychotherapy is to facilitate positive change in clients seeking better emotional and social functioning to improve their feelings of satisfaction and the overall quality of their lives. Psychotherapy helps clients live happier, healthier, and more productive lives.

I like to think that nobody should be in therapy for years. My approach to helping clients is to teach them coping skills that they can practice on their own outside of the therapy session. Thereby teaching the client how to help themselves to work through their own issues. I have a large file of effective exercises on a wide variety of topics that I utilize in therapy with my clients.