Counseling in Golden Valley, MN. Find the Right Therapist.

I focus on my client's strengths and core values, and collaborate with them to find their own answers. Clients often say after working with me that they feel encouraged, empowered and able to face their fears.

I specialize in trauma, anxiety, depression, relationship, family and parenting issues. I work with children, teens, adults and families. I also offer Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I will listen to your needs and help you on your journey.

I provide a safe, casual, non-judgmental, sex-positive, and compassionate place for you to address your concerns where we will work collaboratively together to help you towards your goals.

How will you feel after spending an hour with me as your therapist? The answer is Seen and Heard--which is why I named my therapy practice just that!! My goal with each client is this also that you always feel understood, accepted, supported, challenged, and safe.

Life is full of challenges. Whatever challenge you or a loved one are facing, our experienced, licensed mental health professionals will work with you to regain mental balance and peace of mind. Contact us today to start the journey!

Connected relationships can be a path to wellbeing. I help repair relationships with self, partners, family members, and food. Start creating the life you want by learning to connect in meaningful, authentic ways.

All individuals are unique. Even though we may share common backgrounds or issues, no one has the identical combination of history, strength, resources, or resilience. Our goal is to get to know you as an individual and tailor our approach to meet your unique needs.

My style is to provide a respectful and empathic therapeutic relationship where you feel listened to, understood and supported to share the areas of your life that present challenges and concerns to assist you in your personal development and growth.

When meeting with couples or individuals, I work to understand the unique ways in which the problems you've come to therapy for affect you. I provide warmth, compassion and a solution focused environment for people to explore the changes they want to make in their lives

You are not crazy. I understand that you have likely been told that YOU are the problem. Perhaps you feel broken, hopeless and scared. I wager you fear reaching out, that someone like me may not get it. I want you to know that I DO believe you and I can help.

(THERAPIST-COACH, AUTHOR, SPEAKER-PRESENTER, 80% COUPLES IMPROVEMENT RATE) My personal mission as both a PhD Psychologist and Licensed Marriage & Family Therapist is to help people make real change in their life and overcome self-limiting patterns.

Are you ready for a change? A fresh perspective? I offer a strength-based counseling approach that will actively identify and bring about solutions for your current challenges. I look forward to serving you as you pursue greater focus and a fresh outlook on life.

At Renovation Counseling, our specialty is relationships: among couples, families, kids, and individuals. We are a group of three dedicated, warm, and effective therapists who are honored to come alongside you to help you reach your goals. We'd love to meet you.