Find a Therapist in Salem, New Hampshire.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

People seek psychotherapy because they are in some sort of emotional pain. The pain is a desperate signal that change is needed, and people who get the message are not "crazy" (although they may fear they are). They are actually very brave, because change can be difficult. Being in psychotherapy is like taking a course in yourself, designed by you and your therapist together. You'll learn about your hidden strengths and gifts. You'll also see hidden negative patterns you've absorbed from the environment when you were young. Your therapist will guide you in gradually saying goodbye to self-defeating attitudes and behaviors and learning to be happier and more successful in love and work

Are you looking for a psychotherapist that integrates traditional counseling with other mind-body therapies? If so, visit my website to find out more (www.Mind-Body-Psychotherapy.com). I help clients break free from depression, anxiety, limiting fears and beliefs, and addictions using traditional talk psychotherapy combined with hypnotherapy and other mind/body therapies, including EFT (Emotional Freedom Techniques) and NLP (Neuro Linguistic Programming) to quickly and powerfully shift clients into health, happiness and peace. Services are located in Newburyport, Massachusetts, which is 45 minutes north of Boston, MA.