Counselling in lions-head, ON. Find the Right Therapist.

I am here for you to help. My career choice has always been to provide care and support for those who seek to improve their lives. Throughout my life, I have always found satisfaction in helping others work through their difficulties through consulting, teaching

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

My approach to this work is down-to-earth, empathetic and non-judgemental. I walk with people through the not-so-great moments, explore the stuckness/discomfort, and aim to support you in reaching your goals. I specialize in working with teens and emerging adults.

I'm a Psychotherapist, Life Coach & Relationship Expert who specializes in working with busy professionals just like you. I believe that coaching and therapy is a great opportunity for you to invest in the change you seek!!!

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

*Currently Accepting New Clients* I believe people can be their most ideal and authentic self when they feel supported and valued. As a therapist, I aim to create a space where this discovery is possible. Schedule a free 15-minute consultation to see if we are a fit.