Counselling in otonabee, ON. Find the Right Therapist.

I am here for you to help. My career choice has always been to provide care and support for those who seek to improve their lives. Throughout my life, I have always found satisfaction in helping others work through their difficulties through consulting, teaching

Welcome to Sofia Noreen at Noorwellnest Hub. Here I will provide you safe, compassionate space and an empathetic and kind heart. A place where you will feel comfortable sharing your most vulnerable experiences. We will work together to discover pathways to healing.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

I'm a Psychotherapist, Life Coach & Relationship Expert who specializes in working with busy professionals just like you. I believe that coaching and therapy is a great opportunity for you to invest in the change you seek!!!

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*WELCOMING NEW VIRUAL CLIENTS* I provide a safe space free of judgement or expectations where you can just be you. I am the sounding board for you to be able to work through the stressors in your life. You set your goals and I support you in achieving them.

*Accepting New Clients* I make a point of facilitating conversations that foster "hope" and "possibility," especially in places where they can be hard to find. I look forward to meeting you.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.