Counselling in waterford, ON. Find the Right Therapist.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

*Accepting New Clients* I have over 30 years of experience working in the mental health field I have never lost my passion for helping those struggling with mental health or addiction issues. View my profile and schedule a free consultation to see if we are a good fit.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

I'm a Psychotherapist, Life Coach & Relationship Expert who specializes in working with busy professionals just like you. I believe that coaching and therapy is a great opportunity for you to invest in the change you seek!!!

I am here for you to help. My career choice has always been to provide care and support for those who seek to improve their lives. Throughout my life, I have always found satisfaction in helping others work through their difficulties through consulting, teaching

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

Let's work together in achieving meaningful, lasting change. I favour an integrative, evidence-based approach to therapy rooted in collaboration, empathy and respect. Start where you are, use what you have, do what you can. Book a complimentary consultation call today!