Find a Therapist in Austin, Texas.

Our skilled group of mental health professionals are trained to meet the unique emotional and diagnostic needs of the clients they are matched with. We pride ourselves on creating a comfortable and therapeutic environment where you and your loved ones feel comfortable sharing their successes and challenges without judgement. Our therapists use various techniques such as CBT, DBT, EMDR, Existential, Narrative therapy, among others to try and help you find the best pathways to growth and change. I personally work in a very relational and humanistic approach which helps people to feel at ease while addressing difficulties.

You can freely explore your ideas and feelings in the private, compassionate setting of our psychotherapy sessions. We will identify and address underlying issues using individualized strategies, promoting self-awareness and resilience. Together, we'll create useful coping skills and confront unproductive mental habits. You will be given the tools you need to manage life's obstacles with newfound clarity and purpose thanks to this method. Our therapy relationship will provide ongoing support and encourage constructive change, ensuring that you always feel heard and understood on your path to mental health.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.

There is a great value to having someone who hears you. Your story. Psychotherapy provides an ally. Someone who isn't there to judge, but there to listen and hear Your voice. Your therapist can provide an outside interpretation that is informed by their education, training and experience. Maybe you aren't alone. Maybe you don't have to do it on your own.

Lake Austin Psychotherapy offers general psychotherapy via the narrative perspective of externalization from the problem. Additional subconscious processing with EMDR can facilitate cognitive narrative connections that allow for new, adaptive perspectives to emerge. While past experiences cannot be changed, the story we tell ourselves can always evolve.

Psychotherapy helps for a broad array of mental health issues. Depending on the mental health concern, it can alleviate symptoms and identify root causes of the issue. We work together in individual 50-minute sessions to address your current mental health concern. As an integrative mental health provider, I use the techniques that are best suited to you and your issue. The goal is to provide you insight into your concern and skills and tools to help you find relief and manage your day to day life.

I integrate multiple forms of talk therapy, building coping skills, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and psychoeducation to support clients dealing with trauma, grief, life transitions, anxiety, and more. I provide tools for managing distressing emotions and situations, empowering clients to navigate life's challenges with resilience. EMDR facilitates the processing and resolution of traumatic experiences, offering relief from associated symptoms. IFS allows clients to explore and integrate aspects of themselves, fostering inner harmony. Psychoeducation enhances understanding of symptoms and strategies for self-care, to empower clients

I offer general psychotherapy (talk therapy) for individuals (including teens), families, and couples. I see my role as one of walking alongside you, guiding you, teaching skills, providing resources at times, and helping you figure out what direction you need to take. I ultimately aim to help you find your own inner strength and develop a personal power necessary to make choices that are best for you.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Often our past is influencing our present in ways that we may not even be aware of. Psychotherapy allows us to examine experiences and conditions we experienced in the past and recognize patterns and ways of reacting and thinking that may no longer serve us. As we address these issues anxiety, depression, and relationship issues can be resolved and help you become more emotionally regulated.

Psychotherapy isn't just talking with someone who understands psychology, it is an experiential process where people learn how to locate and listen to their own wisdom. It is a process of discovery where all the different parts of yourself will have an opportunity to voice themselves fully and they will learn to cooperate with each other instead of battle each other, leading to more clarity, creativity, and inner peace.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I work with clients to uncover unproductive thought patterns and behavioral choices. Through talk therapy, we investigate the thoughts and beliefs that hold you back and keep you repeating the same cycle with the same results. I approach therapy from a no-judgment, compassionate vantage and work with you to alleviate the fear, stress and anxiety that keeps you "stuck".

My approach to psychotherapy is rooted in fostering a therapeutic alliance built on trust, empathy, and active listening. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and behaviors in depth. Through a client-centered and integrative approach, clients will benefit from tailored interventions and techniques that address their unique needs and goals. I strive to empower clients to gain self-awareness, develop coping strategies, and facilitate personal growth.

Reaching out for help can be one of the hardest things you ever do for yourself. It's huge, not only to reveal your personal struggles to a stranger, but to face them for yourself, too. But if you're wondering whether your problems are "bad enough" for therapy, or if it's worth the challenges...you matter, and you deserve to be seen, to be taken seriously, and to get help. In my sessions you'll have both a space to be heard and understood, and to learn practical skills for overcoming your problems. Your values and needs come first, and we'll adapt treatment based on which methods work best for you. My approach is feminist, multicultural and LGBTQ-inclusive, so you can be fully yourself.

Psychotherapy is the process of responsible change through a variety of resources. If simply wanting something different in your life were enough, your transformation would already have happened. Most of us need insight on how to make a difference, whether in relationship to others or in our own personhood. While change is hard and most humans don't do it easily, an experienced guide shines a light on new paths for living a more fulfilling life. With 30 years experience, a trove of techniques and skillful presence, counseling individuals and couples to grow into new ways of being with self and others is a lifelong calling I'm privileged to share.

Are you struggling or feeling hopeless? If you are facing a difficult time in your life, I can provide support and help you to make changes. Therapy can help you to take control of your life and find greater fulfillment. I provide psychotherapy and counseling for individuals, children, adolescents, and parents. I utilize a variety of approaches in order to best meet your personal needs, including cognitive behavior, interpersonal, and art therapy.