Counseling in Solano County, CA. Find the Right Therapist.

There is a wisdom in the body that knows how to heal and move us forward in the right direction. My approach shows how to access the body's intelligence to reawaken energy, transform patterns and restore spirit- forming a new stance in life, and living with intention.

I work with clients who feel under heard and under loved. They want to stop having arguments and misunderstandings at home and at work. I enjoy empowering my clients with the skills and confidence to create relationships that are loving, mutually supportive, and fun.

My therapy style blends psychodynamic, relational and cognitive-behavioral approaches on a foundation of real life experience and compassion, with a touch of humor thrown in. I specialize in matters concerning anxiety, depresion, grief and gender identity