Counselling in Sooke, BC. Find the Right Therapist.

Would you like some help with one, or more, of your important relationships? I’ll come along side as a process consultant and help you understand, and strengthen, your current, or future, important relationships.

I provide solution-focused, goal-driving counselling that centres you and your goals. From relationship to burnout to trauma to life transitions, I will meet you where you are and help you move further ahead and achieve your goals.

As a couples and family therapist, I truly believe that family members do some extraordinary things to get through very difficult times. I work with couples and families to understand the complex dynamics and work with support and heal family relationships.

Sharolyn offers practical and action-oriented approaches for individuals and couples seeking resolution for everyday problems and concerns. She tailors her therapeutic approach to suit your particular needs and issues, and helps you get out of your own way!

My practice is rooted in evidence based therapies that focus on enhanced wellbeing in both mind and body. Healing and change come when we feel emotionally regulated, purposeful and have a sense of control over our lives.

Jennifer Taylor, M.A, RCC is an experienced, compassionate counsellor who can help you navigate life's challenges.

Background in research, business, tech, creativity, medical support, brain training. I focus on your foundations in childhood and family, your image of the present and vision of the future, to build a place where it is safe to dream, grow, reform, and enlighten.

I have been offering youth therapy and family counselling services in B.C. for 28 years. I am interested in creating a space where positive personal stories can be remembered and created, and this is accomplished in large part through the use of relationship building.

Are you struggling with mental health challenges and looking for a safe, effective, and compassionate way to heal and transform your life? Take the first step on your journey towards happiness and wellness and schedule your first appointment.

I am a Registered Psychologist who provides treatment for adults with depression, anxiety, worry, stress, and anger issues. I understand that it can be challenging to reach out for help, so I try to make the process as comfortable, straightforward, and simple as I can.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

I help couples, families and individuals who hurt each other, are frustrated, unhappy, unfulfilled by how things are and would like to change. Contact me if you face a crisis, want to handle a situation differently, or grow.

I help people suffering with anxiety, too much stress, depression, and trauma which can be caused or worsened by difficult relationships or challenging life transitions. If you are hurting, I am here to help.