Adell M. Dolban, Dipl. Addict., MA, OACCPP

Adell M. Dolban View Specialties

Hello there! It's so wonderful to meet you! Thank you for viewing my bio. 

My mission involves helping you to rise above the challenges that are holding you back from daily life and dreams. Together we will build up your strength and resolve to embrace the potential you have within you.

I have been right where you are now - looking at the profile and wondering if I'm going to fix your problems as well as judge you. Well... I’m not going to do either. I want to hear your story about what has led you to be reading my profile, right now, and seeking help. Your story is important too and it’s important that to tell me in your own way and in your own time. That might be through talking, writing, or even drawing it out if it's initially too painful. No matter what works for you, we'll work together to help you in the way you need.  I can offer you affordable weekday, evening, and weekend appointments available in my comfortable Etobicoke office.  

I will apply my training in narrative therapy, cognitive behavioral therapy, solution-focused therapy, and creative journal therapy and more than a decade of crisis counselling and risk assessment with mental health and addictions issues in my work. As a person trained as a psychotherapist, I am bound by confidentiality (within the limits of the law), as well as warm, compassionate, patient, committed to your healing (legally and ethically), and draw on my own life experiences to help you achieve your recovery goals.

I cannot guarantee we will match therapeutically but if we don't I will work to find you someone who does.

I cannot guarantee the road to healing and recovery will be easy.  It wasn't for me and it won't be for you - but I will guide and support you along the way helping you rise above.... I look forward to connecting with you.


Warm regards,



Adell M. Dolban Reaches

Etobicoke ON