I work with individuals and couples in a variety of different areas, some of them include
loss, anxiety, depression, and trauma.  People often come in to work on a specific issue while
others come in because something feels wrong, or because they want to gain a deeper understanding
of themselves.
     My work with couples involves helping them to work through areas in their relationship
where they are struggling or feeling at a loss.  We work together to help them gain new and lasting relational skills, often with a focus on communication.
     Fears, self-doubt, disappointments, and self-sabatoging behaviors may keep you from living your own unique fulfilled life expression   In a compassionate and safe environment I assist you in developing a sense of competence, balanc, and ease.  Therapy involves eliminating destructive beliefs, resolving conflicts, mastering effective communication, and making loving choices for yourself.
     My style is warm and empathic, yet insightful and direct.  I work with a wide range of interpersonal issues including:

Resolving grief/Loss
Spirituality
Increasing Communication Skills
Trauma, PTSD
Managing anxiety, eliminating depression
Improving intimacy skills
Resolving feelings of isolation and loneliness
Life Transitions
Eating Disorders