Relationships fulfill and sustain us. Sometimes we are
challenged to grow and change so that we may strengthen and deepen
these relationships. At these moments we may feel afraid, confused or
at a loss for what to do. Therapy is about asking for guidance as we
begin to explore and accept change.
I
work with the belief that we all share a common emotional experience
despite the differences in the way we choose to express ourselves. As
every issue is unique, I offer my clients the opportunity to tell their
story in their own way. By tailoring the therapy to each client’s
needs, I ensure that we are working toward the desired goal in a
positive manner that is both useful and sufficiently challenging. My
practice is collaborative and respectful, without judgment or bias
toward gender, culture and sexual orientation.
I
integrate emotion and solution focused therapy with cognitive and
experiential approaches to help individuals, couples and families
explore the emotions and beliefs that influence behaviour. The
objective is to gain greater self-understanding, resolve issues, and
create healthier and more satisfying relationships.