Welcome to my practice! I am a licensed Marriage and Family therapist, and I focus my therapeutic work on older adolescents, adults, and couples. My areas of specialty are depression, anxiety, and relationship issues, with a special focus on communcation problems with couples, and helping them learn better, clearer ways to connect.
If you have been feeling sad, anxious, irritable, frustration or isolated, I would like to help you learn to feel more enjoyment in your life, and help you with tools that can allow you to feel better about your life.
I have many years of experience in counseling and teaching people how to overcome and manage their symptoms and the sources of these problem areas in their lives.
I have a very practical, direct, yet compassionate and caring style of relating to my clients, always with a sense of respect and appreciation for whatever they are going through at the time. Feel free to call me on my office number and we can talk on the phone with any questions you might have, and to get a better feel for my style.
I integrate Cognitive therapy as well as Mindfulness practice when it is applicable with my clients, but my approach is predominantly pychodynamic.