You may be experiencing stress, anxiety or depression or have recently endured a loss or bereavement? Maybe you are experiencing a crisis or a difficult life choice and need some help making sense of it all. Or perhaps you want help improving your relationships? As a Registered Psychotherapist, I specialize in facilitating you to make lasting changes by helping you to remove the self-defeating blocks to living a happy and fulfilling life. Although we can't remove painful experiences of the past, together we can work on getting you back on a positive path of empowerment, growth and wellbeing.
In the accepting and empathic environment that I provide, you will find the support needed to delve into sometimes painful past and present experiences. As a client-focused psychotherapist, my goal is to bring warmth and compassion to help you to resolve present challenges and discover a life worth celebrating.
Alongside my extensive training in psychotherapeutic techniques and treatment practices, I am also a Creativity and Voicework Practitioner. In a truly integrative and holistic way, I work with my clients to find the methods that work best for their needs.