Debbie Welsh, MSW, RSW (#9253)

Debbie Welsh View Specialties

  • Registered Social Worker (clinical counselor)
  • #2-45975 First Avenue, Chilliwack, British Columbia, V2P 1W2
  • Phone: 604-997-3765
  • Send A Message To Debbie.
  • Session Fees: Session fees are $ 110.00 an hour or 130.00 for 90 minute session .
  • www.innerreflections.ca
  • This member is also available for E-counseling.
  • E-counseling methods: Email, Phone, IM, Webcam


My name is Debbie Welsh, I am a registered (# 9253) social worker (clinical therapist) who earned her Bachelor of Social Work Degree (BSW) in 2005 at the Okanagan University College and my Master's Degree in Social Work in 2010 at UBC Okanagan.

 I have extensive experience in the mental health and addictions field with 10 years direct client experience working with both men and women as a therapist i
n Kelowna and 18 months working for Aventa Addiction Treatment for Women in Calgary, Alberta.

I also have an interest in working directly with childhood trauma along with other areas of trauma, for example, PTSD. 
I offer EMDR (eye movement, desensitization and reprocessing) as a highly successful therapeutic technique for treating trauma and PTSD. EMDR helps to remove trauma from the nervous system allowing for re-balancing and deeper healing.

I practice with a solution focused, client-centered, strength based, holistic and cognitive approach. As a clinician I like to identify and focus on client strengths and assets encouraging self-determination and recognizing at all times that the client is the expert of their own life.


  I focus on personal growth and integration to help assist clients in achieving and maintaining a healthier more positive state of well being. 

Therapies and Modalities Used in Practice

 I practice with eclectic therapeutic approaches: cognitive behavioral therapy, EMDR, solution-focused, motivational interviewing, gestalt therapy,  emotionally focused couple's therapy,  dialectical behavior therapy, mindfulness therapy, existential therapy, systems therapy, person-centered therapy, humanistic therapy and talk therapy. 
 
Keep in mind as a therapist I am constantly learning, growing and implementing new techniques and practices to help develop and evolve as an experienced clinician.
 
Is Counseling for You? 

Are you looking for counseling and looking to implement support into your life? If so, seeking the help of a qualified professional can help you make sense of your world while helping to guide your healing process. Counseling is also a great way to enhance your life and your current choices and circumstances. Whatever your reasons for counseling it is worthwhile to remember that the therapeutic relationship (alliance) is pertinent to a happier and healthier you.

What Counseling Provides
  • A safe non-threatening environment
  • Trust, support and connection
  • Validation and normalization of feelings
  • Growth and healing
  • Freedom from the bondage of self
  • Deeper, richer more meaningful connections and experiences
  • New levels of self-awareness are developed
  • Deeper levels of healing
  • Self-actualization
  • A deeper more meaningful connection to self
  • A safe therapeutic experience in a non-threatening environment

What Counseling Addresses

  • Lifestyle changes
  • Grief, loss, bereavement
  • Negative core beliefs
  • Sexual abuse
  • Anxiety and depression
  • Mental health and addictions
  • Stress, burnout & transitional changes
  • Body image and self-esteem
  • Spirituality
  • Trauma & PTSD
  • Early childhood separation and attachment
  • Relationship challenges
  • Eating disorders
  • Generational patterns and behaviors
  • Working with the inner child

Benefits of Counseling

  • Feel better about yourself
  • Feel more at peace, more comfortable, more secure within yourself and more safe and stable in the world
  • Working through your challenges with a skilled and compassionate professional
  • Stress reduction
  • Feel more joyful, successful and connected to self and others
  • Understanding yourself and your own thoughts, contributes to you feeling better about yourself
  • Working toward integration and a greater sense of self fulfillment and self mastery
  • Identifying your goals, those which can support the kind of life you would like to create

Commitment Statement

  As a professional clinician I am committed to providing a therapeutic atmosphere that is safe, supportive, nurturing and confidential.

Satisfaction is guaranteed while helping you to explore the depths of the (your) inner world.

My goal as a clinician is to help you to help yourself; after all, you are your own expert and worth the investment! 


Debbie Welsh Reaches

Chilliwack BC