No matter how well things are going in your life, you may sometimes wonder what stops you from achieving more. Or, your life may be a series of painful stresses and tensions from which there is limited or no relief. Psychotherapy can support you moving towards a more fulfilling life. Psychotherapy is a process that can help you express yourself more successfully in the world and enjoy life more fully. Often the stresses of the world cause a part of our psyche to overload or freeze up. This overloading can be experienced as anxiety, depression, confusion or lack of clarity. Other times it is experienced as procrastinating - avoiding moving forward towards hopes, dreams and the tasks of daily life. Therapy helps you move forward -- restoring your wholeness and increasing your enjoyment of life.
I have worked with individuals, couples and families for over 19 years. While working in private practice for many years, I previously worked in a variety of mental health related agencies. I have been on staff at residential programs for adults, young adults, adolescents, and children.
Donald Wallach ReachesPetaluma CA