Are you struggling to get a good night's sleep? Is your relationship going through a hard time? Do you struggle with anxiety or depression?
Dondra Agovino, LPC and MA, is committed to providing compassionate support to you for these and many other life issues.
I help overwhelmed individuals and couples figure out what is keeping them from living life to the fullest. While I particularly enjoy helping individuals create healthier and more meaningful lives, I also love helping couples through the struggles and transitions they may be facing.
Dondra is a Licensed Professional Counselor who specializes in the treatment of:
- Sleep issues (insomnia)
- Couples therapy
- Anxiety management
- Women's issues
- Depression management
During the course of her studies, Dondra became particularly interested in sleep issues, particularly insomnia, and how important getting a good night's sleep is for your mental and physical health. Dondra regularly works with clients struggling with anxiety and depression management.
Dondra also works with struggling couples to help them develop stronger connection and vitality in their relationship.
In addition, she helps clients to live life to the fullest through:
- Optimal brain fitness
- Career counseling
Dondra believes that healing comes from being willing to a willingness to explore and feel one’s emotions. Not examining one's feelings can often lead to unwanted or painful symptoms. When we process our emotions in safe and compassionate relationships, we are able to get ride of those difficult feelings that weigh us down. This creates room for new, more positive emotions, thoughts, and behaviors.
Dondra believes that therapy offers an opportunity for people to open themselves up to ways they would like to show up in new and better ways in their relationships, at work, and for themselves. Dondra believes that comes through consistently engaging with others who can help us put into words what we are seeking and help us move toward it through just-right challenges and goals.
As your therapist, I would strive to provide a safe, non-judgmental, and collaborative environment to help you develop a strong sense of self and meaningful relationships. Helping individuals and couples sort through their challenges and come out healthier on the other side is the focus of my practice.I look forward to working with you to create the life and relationships you’re longing for.
I work collaboratively with clients to understand the underlying patterns that are causing disruption or discord in their lives and relationships so they can experience lasting change. I have experience working with individuals struggling with issues ranging from relationships, parenting/family problems, anxiety, depression, codependency, career challenges, and other emotional struggles.
I work with clients from all types of backgrounds, struggling with a variety of issues. I have flexible hours and work with clients of various income levels.
Dondra Agovino ReachesSt Peters MO