Counselling in Toronto, ON. Find the Right Therapist.

Therapy helps people see their problem through the eyes of an objective observer. I work in: individual, family, & couples therapy, grief & bereavement, trauma therapy, interpersonal conflict, posttraumatic stress disorder, eating disorders, abuse, & divorce.

My clients feel overwhelmed, unheard, isolated, and emotionally out of control. Together, we explore therapies to help them feel connected and understood, approach themselves with kindness, and create effective strategies.

I work collaboratively with my clients through a solution-focused and cognitive-behavioural lens to achieve concrete goals and live your preferred future life. I ask clients to devote a minimum of 6 sessions on their path toward change.

Guided by empathy, curiosity and warmth, I provide a safe and judgement-free space where we can make sense of your world together.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Each of our psychotherapists bring open-minded curiosity, as well as our extensive professional and lived experiences to serve you well. We meet you where you're at, and walk along side you as you process, heal & grow.

Hello! Welcome to warm, compassionate and healing psychotherapy focused on helping you deal with whatever’s holding you back - childhood or relationship trauma which has affected you in the form of substance use, anxiety or depression, or a feeling of stuckness.

Hi, my name is Robert Simms. I'm Metis non-Status and was diagnosed with ADHD later in life. I work from a person centered approach. I will work with you to find the best path forward for your life.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

When you need someone to listen, my psychoanalytic approach creates the safety and trust between you and me to promote the meaningful exploration of conscious and unconscious ways of knowing, leading to psychic change and to your healing, growth, and fulfillment.

We're all in this together. If you feel like you're ready for change or if you need to get "un-stuck", let's get started. The big questions in life ("Why am I here?", "What's the point?", "What next?") can feel overwhelming. We can face them together.

Managing the stresses in life can leave us feeling overwhelmed, fatigued, unmotivated and filled with a lack of direction. I take a gentle and compassionate approach to managing anxiety, burnout, depression, grief, health, life transitions, relationship issues & stress.

Experienced clinical counselor offering EMDR and a range of techniques to help with issues like PTSD, anxiety, and depression. Encouraging clients to take meaningful steps towards change. Let's navigate obstacles and chart a new course towards a fulfilling life together

You want to improve your life and I can help you. I have over 20 years of experience in supporting individuals with their life goals. I provide compassionate counseling, along with cutting edge therapies to support you in creating a meaningful and successful life.

Therapy is an investment in yourself. It is a place to gain perspective, clarity and peace of mind. As a therapist, my aim is to help you become unstuck from current patterns that are holding you back. It's time to start living the life you envisioned for yourse

As you begin therapy, you make the wise and courageous decision to show up for yourself. When working together, you will be reminded of your minds innate ability to heal, transforming it from a foreign feeling into an effortless experience!

Therapy is a place where we learn, grow and make new decisions. We learn more about ourselves and the world around us. Our relationships, our bad habits, and ultimately what is holding us back from living our best lives.

When working with clients, I take a collaborative approach, hold a safe and non-judgmental space, and ensure that the treatment plans fit my clients' needs and therapy goals. My approach is eclectic and I draw from modalities such as EFIT, CBT, DBT, SFBT, mindfulness.

Lisa Shouldice Pychotherapy began as a solo practice in 2014 and expanded into a clinic in 2023. It is trauma specialized, including personality/mood disorders including PTSD. I have handpicked an experienced, strong team that includes POC and LGBTQAI2S members.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

For over 20 years, I have worked with my clients by going beyond traditional counselling, which is usually limited to "talk therapy". I am focused on working at a deeper level with my clients using Somatic (body) therapies that work with body, mind, spirit, emotions.

People come to me because they have encountered challenges in their lives and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with you to help you meet your goals and find peace and restoration.

We are passionate about helping you explore new ways of thinking and behaving geared towards reaching your goals and needs. We provide counselling, therapy, and other specialized services to help you find meaning, purpose, and peace in your life.