Offering individual, couple and family counselling.
I believe that
counselling can transform current and past difficulties into new opportunities by understanding your life lessons and purpose. Often our lives can become muddled with confusing and overwhelming life circumstances.
I have over 12 years experience in helping people through various challenges in their life. I have worked both in adult and children's mental health.
Some areas of my practice include: depression, anxiety, grief, life adjustments, childhood trauma, intimate relationship challenges, postpartum depression, and parenting to name a few.
In my practice I focus on people's values, culture and spiritual beliefs in helping them create their road map to solving what is challenging them.
I also offer counselling in Portuguese.