I provide psychotherapy and counselling and am registered with the OCSWSSW (Ontario College of Social Workers and Social Service Workers) and OASW (Ontario Association of Social Workers). I hold a Bachelor of Arts in Psychology degree from York University and a Master of Social Work degree from the University of Toronto.
I have received education and training in various therapy modalities such as cognitive behavioural therapy, trauma-focused behavioural therapy, enhanced cognitive behavioural therapy, narrative therapy, brief solution focused therapy, family therapy, crisis intervention and cyber counselling.
I have provided counselling to children, adolescents, adults and families for a range of issues such as anxiety, depression, postpartum depression, sexual abuse, poor body image, low self-esteem, loss and grief, addictions and other mental health concerns.
I believe that each person is a unique individual with their own personality, thoughts, feelings, and experiences. In therapy, I view my client as the expert of their life. I will listen to you attentively, in a non-judgemental way and provide time and a safe space for you to share your thoughts, perceptions, feelings and experiences. I believe that each person has strengths and the capacity to make changes in order to improve their overall well-being. By working collaboratively with you, I will help you to recognize your strengths, gain insights, enhance existing skills and learn new skills that will help you to overcome challenges, resolve issues and heal.
Frances Carullo ReachesWoodbridge ON