Jill Arnold, MA,MA,RCC,CHT

Jill Arnold View Specialties

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Free 30 Minute Initial Consultation


 
I provide solutions for effective change with clinical counselling and hypnotherapy in a safe, comfortable and judgement-free environment.
 
 
~Is your heart racing? Are you feeling outside of your body? Is your stomach in knots?
 
               You may be living with anxiety or panic. 
 
~Do you wake up feeling exhausted? Is everything all or nothing? Are you alternating between crying, feeling angry or agitated? 
 
               You may be living with depression. 
 
~Have you started relationships feeling positive only to end up in the same unhealthy situation? 
 
               You may be replaying unhealthy patterns from your past.
 
~Have you committed to losing weight and gaining fitness only to find yourself eating out of loneliness, boredom or emotional pain? 
 
               You may be an emotional eater. 
 
 
I specialize in helping people, living in these uncomfortable situations, to resolve these issues and move on to enjoy their lives. 
 
 
My main practice areas are: 
 
  • Resolving anxiety (panic, fears and phobias) 
  • Lifting depression
  • Reducing stress 
  • Building satisfying relationships with partners, friends, family and colleagues
  • Increasing self-esteem and confidence
  • Healthy relationships with food
  • Sports performance anxiety 

 
Some fears I have helped clients overcome are: 
 
  • Fear of driving and flying
  • Fear of becoming ill
  • Fear of elevators or other small spaces
  • Fear of heights
  • Fear of needles
  • Fear of the dentist or doctor
  • Fear of social events or eating in public
  • Fear of public speaking or interviews
  • Fear of performing in gymnastics, figure skating, martial arts, boxing, skiing and equestrian

 
 
It is very important to me that you begin to feel better right away. I am always available to answer your questions by phone: (604) 727-6608 or email: jillarnold@shaw.ca.
 
Please visit my website www.jillarnoldrcc.com for articles and my blog postings. 
 
I am a registered Clinical Counsellor and a Certified Hypnotherapist in good standing with the BC Association of Clinical Counsellors.
 
My credentials include:
 
  • Master of Arts in Counselling Psychology
  • Master of Arts in Health Education
  • Bachelor of Arts in Psychology
  • Certified Hypnotherapist
  • Traumatic Incident Reduction
  • Bowen Family Systems Training
  • Satir Transformational Therapy
  • Systematic Training for Effective Parenting

 
My practice in South Surrey invites clients who live in White Rock, Vancouver, Langley, Aldergrove, Mission, Abbotsford, Burnaby, Tsawassen, North Vancouver and Delta.
 
During the first session, we will talk about what is not working well or is not comfortable for you. I will ask a lot of questions and let you know what I think is going on. I will share with you what I think we should do to begin making changes, answer your questions and then get started. We will set long-term goals and a series of short-term, realistic and achievable goals and start working towards them. 
 
I also have a special interest in assisting athletes to overcome sport performance anxiety and enhance competition success with sports counselling. As an avid equestrian and animal lover, I understand the importance of calm, focused confidence during practice and performance. 
 
Many issues resolve in 4-6 sessions. 
 
It is important that this is a comfortable fit for you and therfore I offer a free 20-minute in-peron consultation in a safe, comfortable and judgement-free environment. 
 
For more information please visit my website or phone me at (604) 727-6608. 
 
 
 
 
 


Jill Arnold Reaches

Surrey BC
White Rock BC
South Surrey BC