Welcome to new possibilities in life.
Karen has been in private practice for over 17 years. The values and theories behind the change process she uses are real to life and reality, and should assist you in your day-to-day life. They come from her on-going training and from her years of working with individuals. They also come from having a mentor of her own and from the things she has worked on in her own life. So, what you will find is more than textbook knowledge.
You may be looking to make a small change or you may be looking to make a large change. Either way, you are seeking to leave some element of your life behind in exchange for something new. This may be exciting for you, and you are ready to embrace it. It can also creat caution or fear because new things are unfamiliar. If you feel
uncertain about talking to someone about your personal matters, it can help to take one step to begin with that will give you more informed information about the process. Decide on one meeting to see what it is like.
If you decide to continue, meeting with Karen usually becomes a comfortable place to talk and explore what you need to. The people she works with often express feeling relief about being able to talk. For a small number, that is all the assistance you may need, and in mainly talking, you find the way to go. It also is a place where you will find resources and step-by-step assistance to recover and recreate the small or large number of elements of your life. Much like one seeks a builder to have a house built, one may seek out a therapist to aid you to redevelope personal elemets of your life.
The list below is a good example of what Karen does. If you do not find your area listed, please feel free to contact her if you are considering her services may work for your situation.
Practice areas include:
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Eating Disorders - you have altered your relationship with food from nuturing and sustaining your physical body to eating for other reasons.
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Anxiety/Panic - the most common reason people seek help right now.
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Self Esteem & Worth - this aids you in every area of life.
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Therapeutic Life Coaching
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Life Purpose and Meaning
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Life is changing - and you find that need help nagivating this.
- Personal boundaries - aids to preserve good in situations and relationships.
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Feeling sad - you may or may not know why.
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Spiritual Growth
- Relationship - you need individual help with this, or one has ended.
Thank-you for taking the time to review Karen's information. Please feel free to contact her for further assistance.