Karen is a professional counsellor with over 16 years of counselling experience in private practice and is a member of the Canadian Counselling Asociation. She specializes in treating Individual Issues.

Karen is on the Board of Directors for the You Are Not Alone Society, which is dedicated to assisting people and families to heal from eating disorders. She is the author of Karen's Healing Column: Live Life, Not Death, and Support Tips to Live Life, Not Death, by Karen, in their monthly support letter.

Karen partners with you, the client, to clarify the issue, address the root causes, and create a therapeutic plan to bring resolution to the present problem. You should discover new insights, heal from past experiences and develop the skills it takes to create your life with a meaning and purpose that are your own.

• Eating Disorders
• Anxiety/Panic
• Self Esteem
• Isolation Tendencies
• Life Purpose and Meaning
• Life Change
• Boundaries
• Depression
• Spiritual Growth

You Can discover the confidence and courage it takes to change. Transform unsupportive core beliefs and self limiting behaviors and learn effective tools to create a wonderful life.

If you would like to talk with a skill, experienced counsellor who can be an objective sounding board and help you discover new options and promising today's, Karen would be happy to meet with you. Just call or email today to arrange an appointment.