Professional Counsellor

  Langley, British Columbia

  Phone: 604-339-3191

  Email: Contact Karen

"Let this be your season to discover - your voice, your beliefs, your values, your truth."

Personal Bio

With a Masters degree in Counselling Psychology, Karen Cook is a dedicated professional who has over fifteen years of counselling experience in private practice and is a member of the Canadian Counselling Association.  Regular participation in ongoing professional development allows Karen to keep up-to-date on current developments within her field of expertise, thereby enhancing the counselling experience for her clients.

 

Karen is on the Board of Directors for the You Are Not Alone Society, which is dedicated to assisting people and families to heal from eating disorders.  She is the author of Karen’s Healing Column in their support letter.

 

Practice Areas Include

• Eating disorders
• Anxiety/Panic
• Cutting/self-harm
• Self-esteem concerns
• Body image
• Aloneness
• Personal development
• Life Transitions
• Boundaries
• Depression
• Dating
• Relationships
• Spiritual Growth

What You Can Expect

By utilizing a blend of therapeutic conversation, counselling techniques and life coaching, Karen partners with you in a thought provoking and creative process that allows for healing and inspires you to acknowledge and recognize the inner wisdom and natural strengths that can aid in the healing and transformation process.  She will look at the present with you, and at how the past can speak to you in your present circumstances, acting much like a knock on the door, with the intent you will waken one day to hear it, for there is something there you need to attend to.

 

With an interactive approach, Karen will aid you in exploring the inner blocks – those limiting messages and beliefs which may prevent you from knowing what you want and taking your best steps forward. You can discover the confidence and courage it takes to change.  Transform unsupportive core beliefs and self limiting behaviors and learn effective tools to create a wonderful life. 

 

If you would like to talk with a skilled, experienced counselor who can be an objective sounding board and help you discover new options and promising todays, Karen would be happy to meet with you.  Just call or email today to arrange an appointment.  Your new life is waiting!

 

You can visit Karen's website at www.karencookcounselling.com for more information.

 

"Let this be your season to discover – your voice, your beliefs, your values, your truth."  - Karen Cook.