You don't mean to show your anger, your unhappiness, but sometimes you just can't help it? If this sounds familiar, you don't have to go down this path alone. I do understand your struggle, and I can help.

When your style of communication isn't working, you definitely know it. Routine daily contacts that too often turn into conflict can just throw your whole day! If you can't get your point across or if you get angry or upset before the issues can be addressed, you may end up with lots of communication and little progress in getting what you want.

Maybe you just haven't learned some good communication strategies. Or perhaps you carry with you some coping skills and reactions you learned as a child that you jusst don't yet know how to change.

If your world is changing too quickly, you might be finding it tough to carry on those same old conversations. Have you experienced a loss or major life change and just don't know how to get people to understand your pain? Do you watch colleagues and friends communicate easily about their lives and with that you could join their world? When you struggle alone to make sense of your feelings, your personal and professional relationships may suffer as you try to get through the stress of your days.

If this sounds familiar, why not reach out for a little help? If you feel that no one really understands, you think you are stuck, and you just don't know what to do, you don't have to struggle alone. Therapy gives you the opportunity to discover your personal power to improve your life and your relationships - both personal and professional.

I know that asking for help might feel like the hardest thing you've ever done. I also know that taking that first step can help you feel so much better. If you're unsure about starting or returning to therapy, let's talk - then you decide. You only need to make that first contact.......

If you'd like a little more information, please email me at karen@karenwulfson.com or give me a call at 310 475-1759 to schedule an appointment, arrange a free phone consultation or just to ask some questions. If you email me, please include your phone number, so that I can respond to your concerns more personally.