When your style of communication isn't working, you definitely know it! Routine daily contacts that sometimes turn into conflict can just throw your whole day! If you can't get your point across or if you get angry or upset before the issues can be addressed, you may end up with lots of communication and little progress in getting what you want. Maybe you just haven't learned some good communication strategies. Or perhaps you carry with you some coping skills and reactions you learned as a child that you just don't yet know how to change.

Have you experienced a loss or major life change and just don’t know how to get people to understand your pain? Do you watch colleagues and friends communicate easily about their lives and wish that you could join their world? When you struggle alone to make sense of your feelings, your personal and professional relationships may suffer as you try to get through the stress of your days. If this sounds familiar, why not reach out for a little help?

If you feel that no one really understands, you are feeling stuck, and you just don't know what to do, you don't have to struggle alone. Therapy gives you the opportunity to discover your personal power to improve your relationships – both personal and professional.

I know that asking for help might feel like the hardest thing you've ever done. I also know that taking that risk could help you feel much better. If you're unsure about starting or returning to therapy, let's talk - then you decide! You only need to make that first contact.

Please take this opportunity to email  at: karen@karenwulfson.com  or give me a call at 310 475-1759 to schedule an appointment, arrange a free phone consultation or just to ask some questions. If you email me first, please include your phone number, so that I can respond to your questions more personally.