Kris Lau, MA, LMHC

Kris Lau View Specialties


Kris Lau, LMHC has been described by clients and colleagues as empathic, down-to-earth and compassionate. Kris has a special interest in supporting clients adjusting to life and health transitions, focusing on treating the whole person and has specialized post-graduate training in Geriatric Mental Health. Kris brings expertise in Cognitive Behavioral Therapy, Brief Solution-focused Interventions, Harm Reduction and Motivational Interviewing. Her overall approach is eclectic; utilizing the most appropriate theory for each client’s specific situation with a strengths-based orientation and foundations in Roger’s person-centered and Adler’s individual psychology orientations.

Aleta Wellness Counseling supports adults and older adults, their families, caregivers and providers with mental health, wellness, lifestyle changes and life transitions. Specializing in treating depression, anxiety, stress, and those adjusting to major changes in life or health, suffering from chronic pain, illness and grief and loss.

  • Depression
  • Anxiety
  • Stress / Adjustment
  • Anger management
  • Bipolar Disorder
  • Caregiver Counseling
  • Grief and Loss
  • Hoarding
Aleta Wellness Counseling is located in downtown Everett, within close proximity of hospitals and many medical practices, Boeing, Marysville, Mukilteo, Lake Stevens, Edmonds and Snohomish, offers a sliding fee scale, and – depending upon need and availability – can accommodate evening and weekend appointment needs.


Kris Lau Reaches

Everett WA