Lisa is a Registered Clinical Counsellor with a private practice in North Vancouver.  Her main passion is helping people to navigate and arrive successfully through life transitions   She has extensive training and experience in working with individuals who are struggling with anxiety, stress, depression, or trauma.  Lisa is a caring, empathic, and dynamic counsellor who is confident in her ability to help her clients to change adversity into new possibilities and positive changes.

It is easy to stay stuck in old familiar patterns that prevent us from experiencing happiness and fulfillment.  This can eventually lead to the experience of burnout, stress, anxiety, addictions, etc.  Counselling with Lisa will help you to courageously transcend these patterns and to replace them with healthier ways of coping.  the counselling with Lisa will also help you to let go of the disturbing emotions and self limiting beliefs that are interfering with your happiness.  As a result, you will feel more confident, self-acceptant, and able to successfully pursue your goals.

Lisa has an integrated counselling approach.  She only uses well-researched, mainstream counselling approaches.  Her primary therapeutic approaches include cognitive behavioral therapy, EMDR, and various relaxation and visualization exercises.  This comprehensive approach helps Lisa to adapt her counselling approach to your unique needs.  Her 15 years of experience and extensive training also help her to offer a highly professional and effective counselling service.