Are you struggling in your relationship or your life?
Are you living the life you want?
Are you burdened or stuck with issues from your past?
If you're thinking about starting counselling, then you've already taken the first step toward making a positive change. I work with individuals and couples to help them move toward living more healthy and rewarding lives. When you are ready to look at your life--to understand what's working and what can be improved--I invite you to get in touch with me.
If you have been feeling anxious, sad, angry, frustrated or alone, I can help you learn to feel more joy in your life. With patience and understanding, I can help you by providing tools that can allow you to have more of the life you want.
I have a very down to earth, direct, yet compassionate and caring style of relating to my clients, always with a sense of respect and appreciation for whatever they are going through at the time. I work with practical tools we know can help. I utilize Cognitive therapy, a Mindfulness practice, Emotionally Focused Therapy and hypnotherapy when it is applicable with my clients.
Mark Watts ReachesVictoria BC