Paul Kelly

We offer mindfulness psychotherapy in Toronto to help you feel better and reach your goals.

DR. KELLY CAN HELP YOU WITH:

• anger management

•  depression and anxiety

•   grief counseling

•  career counseling

•  addiction and recovery

•  stress management

BENEFITS OF THERAPY WITH DR. KELLY

• Attaining a better understanding of yourself, your goals and values

• Developing skills for improving relationships

• Finding resolutions to issues or concerns

• Learning new ways to cope with stress and anxiety

We will always customize and adapt the therapy approach, so it can be effective for you.  We will not waste your time, energy or money.  Because we track your progress, every therapy session, we can make sure that your therapy stays on track for your goals and needs.