I know sharing with someone can be difficult and scary. It takes courage to allow someone to join you in your stuff. I
use approaches to therapy that I believe in with my whole being because I have seen the effects. I use
EMDR in combination with the Humanist approach to the therapy process. I
enjoy working with young adults, adults, couples, and families. I have
worked successfully with clients to increase their own understanding of
themselves and their life choices. I
have worked with individuals who
have longstanding issues, and those who are experiencing a singular
life crisis. I have found that everyone benefits from a closer look at
themselves and their circumstances.
EMDR
I have used EMDR and I have achieved
a deeper self-awareness having received the training for EMDR. I have
found that EMDR facilitates an abbreviated healing process for a bunch
of hurts, but it can only be helpful if you are ready for change.
Effective, Brief Treatment
Clients
who have experienced a single-event trauma or a single class of events
are relatively easy to treat with EMDR. Controlled research has found
that approximately 85% to 100% of those with this class of civilian PTSD can be effectively treated in the equivalent of three 90-minute sessions.
There is Hope for You
EMDR
incorporates an overview that human beings are adaptive, and because of
this relatively few clients are permanently damaged.
To find out more about EMDR please visit this link:
EMDR
What does a humanist therapist do?
That
means I get to know you; we develop a relationship. I do my best to
avoid making any assumptions or have an agenda. We'll take it slow, so
we can work on all of the pieces of your life and get to know each other. It means that I believe
in you and your inherent value, goodness, and self-worth. Together, we
will work toward a better understanding of your life.