Counseling in Hayward, CA. Find the Right Therapist.

Do you feel as though depression, anxiety, or low self-esteem are overwhelming your life? Sometimes these feelings begin to impact our relationships, work and overall behavior in ways that prevent us from living our full potential. Other times, these feelings can even

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whatever you are struggling with, I will help you recognize your strengths in order to overcome your obstacles.

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

LMFT who combines talk, creative arts, and play to address personal hurdles and unspoken pains with my clients. I offer mutually co-created opportunities for change through creative arts therapies because sometimes words aren't enough, no matter your age.

People come to me seeking someone who's done their own work and can help guide them through theirs—someone who is highly trained, compassionate, and honest. In our work together, you can expect to feel safe, understood, and free to show up as your true self.