Addiction Therapists in Don Mills, ON.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency, and uncover their strengths using a client centered approach and different modalities to meet needs .

Addiction is my specialty. I am an addict with 16 years of recovery and I have seen hundreds of clients with all kinds of addiction issues. My method is to address past issues that drove the formation of the addiction while simultaneously dealing with the daily here-and-now issues that prevent it from ending. I use a task-based approach to recovery where each task includes a combination of a variety of therapies. It gives the therapy a framework and backbone. And it also involved some homework on your part. Addiction recovery is not as complicated as it may sound. You do have to give it your all. And it helps to have someone in your corner.

As smart as we humans are, we can so easily fall into habits and addictions that defy reason and rationale, yet every habit is born from a positive intent. From my deep understanding of classical conditioning and behavioral change, I can help you to uncover the origins of your addiction and work to break free once and for all. I currently have a 90% success rate for smoking cessation using hypnosis using methods that are tailored specifically to each of my clients, since I truly believe that one size does not fit all. Are you ready to get the help you need?

Change can be difficult when you are doing it in isolation. I truly believe that addiction recovery happens in connection with others. As such, I will strive to build a strong therapeutic alliance so that we have a solid foundation for our work together. I have had extensive experience working in the field of addiction both in community and hospital settings. I draw from a wide variety of modalities such as CBT, DBT, EFT, body-oriented approaches and motivational interviewing, all delivered from a trauma-informed lens.

Addiction is often a form of self-medicating. There is an experience and related feelings we numb or mute in this way. But it is still there isn't? Alcohol, drugs, compulsive exercise do not make the issues go away, so they resurface and plague us, become a dysfunctional force in our lives. We can begin a healing journey to identity what you avoid by using. We can create a care plan that works for you. We will track your progress, talk about setbacks and ensure the needs met by your addiction are met in other, healthier ways. The team uses a harm reduction model, so if abstinence does not feel real, let's talk about what can feel real. Several members of our team are certified to help

The Family Enhancement Centre offers therapy and counselling for individuals who are addicted to drugs, alcohol, smoking, gambling, internet or sex, to help them better understand their dependency and to support their efforts to recover. Our addiction counsellors can provide lasting change in dealing with your addiction. We can help you to explore the root triggers of your addiction, which can include emotions, workplace issues, family relationships, and social environments. Call us today to know more about how we can help you!

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

In terms of addiction, any form of therapy is better than nothing. As your therapist, I can teach you to recognize your thoughts, moods and situations that trigger the cravings as well as how these triggers can be avoided replacing the negative thoughts. Addiction impacts you and your family members who can benefit from therapy. Email me or Call me for a 15 min free initial consult; I am accepting new clients !

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

He uses the following psycho social educational counselling and psycho therapy to help clients live an addiction free life style. 1. Understanding the emotions that addiction creates. A journey from euphoria to pain. 2. Identifying the triggers for continuous addictive behavior. (2 sessions ) 3. Changing past belief systems and rituals is vital to positive change. 4. Addressing guilt, anxiety, anger and shame (GAAS) ( 2 sessions ) 5. Examine an unbalance life style by using Smart Recovery. 6. Creating a relapse prevent plan and living by the plan. 7. Knowing that a relapse is part of the recovery. It, involves forming a relationship with yourself and the people you care and love.

Addiction brings pain and chaos individuals, couples and families. I see addictions as poor and destructive coping mechanisms and work with individuals and couples to interrupt the behavior and work to process the pain underlying the behavior. I am very familiar with 12 step programs and CSAT work that help individuals and couples make sense out of the addiction. I also work within a complementary framework of attachment and the importance of strong close inter-dependent, not co-dependent relationships with the most important people in one's life, family. Call me for a consult about your particular needs and situation.

In Gestalt therapy, we work toward seeing the whole person. This whole-person seeing includes viewing addictive patterns as creative responses to our environment, rather than problems to be fixed/solved directly. We will work together to build new self-supports so that you can ride the waves of anxiety and strong emotion that come with big life changes. We will focus on increasing your awareness about your personal responsibility in the addictive cycle, as well deepening your understanding of how and why you've come to respond to life in these ways.

Overcoming addiction can feel like a very shameful and isolating process. We work with you to help you reach your goals and overcome your dependency in a non-judgemental way. Making effective change isn't easy but it's never motivated by shame or criticism. In treatment some of the aspects we work on include emotional healing, goal setting, building effective coping strategies, and understanding the roots of your addiction to help you feel more in control.