Addiction Therapists in Fort Saskatchewan, AB.

Seeking help for addiction is a huge undertaking. Often we fear the consequences of seeking help. What if our employer finds out, what about our families, friends, loved ones? As a psychologist I protect confidentiality, and seek to help you sort your concerns through compassion without stigma or judgment. I will move towards change at your pace, safety seeking to minimize the harm of substances and behaviors through a harm reduction approach as you seek to organize, make sense, and move towards increased wellness. This wellness might look different from what others might tell you, but together we can help identify what health and wellness will mean for you and being taking the first steps.

Addictions are not problems, they are bad solutions. We always need to find the underlying problems and find effective solutions for them before we can let go of the stop-gap solution - whether the addiction is to a substance, a person, or an activity such as sex or gambling. There is always fear and pain underlying the addiction. We must learn to accept these feelings in order to free ourselves.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112

Often, an individual's relationship with substance use such as drugs alcohol or will change over time. For example, the person might’ve initially used it only once a while in a month as to get away from his/ her stress and have some pleasurable time, but very soon it become an everyday necessity for the user. Did your relationship with your substance use change from the time that you started to now? Do you still use for the same reasons, or have those reasons changed? Have you done the bad things under the influence of substances that you wouldn’t have done if you haven't consumed? Feel free to contact to learn how counseling can help you.

Do you feel that your drinking is stopping you from living the life you've dreamed of? Are you tired waking up with a pounding headache, dragging yourself out of bed thinking, “why did I do that?" Does a couple of drinks end up being a runaway train? Do you worry that if an emergency happened, you won’t be in proper shape to help your loved ones? Are you sick and tired of having your life revolve around alcohol? If you answered yes to any of the above, counselling can help. With powerful techniques, accountability, and genuine warmth, I help clients fully understand and master their drinking habits - so they can finally have the robust health, career, and relationships they deserve.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

Whether you are overwhelmed, lost, or struggle to make changes in your life - you have the ability to change, grow and move forward. Mallory's counselling techniques are derived from proven methods such as cognitive behavioral therapy, emotion focused therapy, motivational interviewing and solution focused therapy. Her holistic approach integrates all aspects of the person: physical, mental, and spiritual within their social and physical environment in a compassionate environment.

Are you feeling like your life is spiralling out of control? Do you feel that something is preoccupying your thoughts or making it difficult to focus on your daily life? Addiction comes in many forms, including substance abuse and computer/video game addiction. The root of addiction is often deeper than it appears, and I can work with you to uncover and understand your addiction, and then develop healthy coping strategies tailored to your unique context.

Our Therapists at Rivers Edge Counselling can help you to • Find the cause of your addiction and manage it effectively • Learn how addiction works and take necessary steps to reduce it • Control emotions and quit unhealthy habits • Coping with the stages of change • Understanding your own self and develop self esteem • Develop skills to understand your addiction

Addictions are commonly viewed as ways of self-soothing, that is, of incorporating a means of avoiding painful feelings. Essentially, patterned substance abuse or compulsive behaviours serve to meet this need in the short term, but are dysfunctional and damaging on the whole, becoming increasingly pervasive and difficult to change with time. Exploration of the feelings behind the addictive behaviour allows for greater understanding, ways to incorporate different routines to replace harmful patterns, and an opportunity to feel what needs to be felt in a safe and non-judgmental environment.

In our early environments, we absorb a lot of information about ourselves and the world. Sometimes this stuff is positive – like language or self-soothing, but sometimes it comes from a disruptor and is not. Things like criticism, alcohol used by a parent, detachment from parents, perfectionism, or whatever can cause limiting beliefs about one’s self.

Addictions come in a variety of forms such as alcohol and drugs, pornography, media, the internet, sex and sexual intimacy, relationships, and many others. What is common to all types of addiction is the negative impact such patterns can have on our lives, our loved ones, and things we hold dear in life. If you are caught in the chains of addiction and find yourself unable to break free, I can help you. I want to give you the power to walk down the path of recovery and to mend the damage that addiction has created in your life. In therapy we will invest the time and energy to discover what has led to addiction for you, and use proven methods to resolve the sources of addiction.

Addictions are hard but not hopeless. I my self battled with my own addictions. Along with education I also have understanding at a deeper level due to my personal experience. The substance that you are addicted to is not so much the issue as is the feelings, thoughts, experiences and behaviours. Processing ones story within therapy allows a person to step one foot closer to freedom and hope in a better life. It is a risk to reach out and be vulnerable. The key is to keep picking oneself back up and keep trying.I look forward to hearing your story and journeying with you as you process it.

Addictions are created by things that make us feel better. I gets completed because some things we get addicted to change our brains and now we need that thing just to feel normal. The problem is that addictions tie us down and inhibit the ability to connect to the pain the made the addiction seem like a viable option in the first place. Reconnecting with this heals and frees us from the addiction. Visit my website at www.prairieowlpsychology.ca from more details. I have successfully worked with people from a variety of backgrounds to treat a variety of addiction issues and look forward to working with you.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!

Embracing recovery from addiction is a courageous and transformative journey, and I'm here to walk it with you. As a dedicated counsellor, I provide a safe and empathetic environment where you can heal and regain control over your life. Together, we will explore the root causes of your addiction, develop tailored strategies for recovery, and foster resilience for a brighter future. I understand the complexities of addiction, and I'm committed to guiding you toward lasting recovery and a fulfilling life. Your journey to healing starts here, where hope, transformation, and lasting change are within reach."

Is your drinking or drug use starting to impact areas of your life that were once untouched? Are you starting to see a negative impact on your relationships, your self esteem, and/ or your work? Even if you're not sure if your substance use is actually a problem, I can help you figure that out in a safe, non-threatening way. I want to help you form your BEST life, and to not feel stuck in the same patterns that discourage you. Let me encourage you towards the life you dream of. Send me an email or call today to book an appointment!

I am Certified Sex Addiction Therapist (CSAT). Sex addiction is an umbrella term for a variety of compulsive sexual behaviors. I have worked in the field of addictions since 2010. I can help clients navigate the best route for them (treatment centers, support groups, individual therapy). The first stage is to develop enough structure in your life to stop using, the second stage is healing and transformation.

Change is hard. However, you made a first step and recognized there is a problem. Next step is to find a caring professional who will support you on your road to recovery. I want to be that person for you. I want to give you time and space to share with me your thoughts, emotions, needs, desires, struggles, and questions. I want to empower you to take control.

I have advanced training in the assessment of addictions. In order to have any success with addictions counselling there has to be some level of commitment to deal with the discomfort of giving up or at least reducing the addiction. Family and relationships are core to the success of the counselling. Addictions are powerful coping techniques that don't really work. Dealing with addictions means dealing with the pain and past hurts that have not healed or been properly dealt with. Any successful additions therapy means diving deeply into ones life and the beliefs one has developed over a whole lifetime. Connecting to a deeper spiritual set of values can be a tremendous help and support

I have been clean and sober nearly 26 years. I am familiar with 12-step approaches to treating addictions and compulsions, and sympathetic to those who find them uesful. There are, however, many who need help but cannot find it in 12 step programs. I am able to meet many of these where they are, and help them in ways they are able to use. Addiction and compulsions, like all conditions that respond to psychotherapy, are phenomena that are overcome through personal growth.