Addiction Therapists in Thunder Bay, ON.

If you are someone struggling with an addiction, or a family member/friend of someone who is addicted, please allow me the opportunity to provide support and guidance. I have numerous years of experience in the addictions field, both in working with individuals with addictions, as well as, family members impacted by the addictions of their loved ones.

It can be hard to know where to begin when dealing with addiction because its roots can run deep into the fabric of our lives. When working with individuals who experience addictions, I first seek to understand and appreciate each person’s story and work to provide a safe, supportive and non-judgemental space where healing can begin. My own experiences with addiction and recovery have helped me to understand the healing power of compassion, acceptance and encouragement. Reach out today to learn more about my approach and your journey to healing.

When we experience difficult times, it can be easy to turn to substances and distractions to numb the pain. This is a natural protective strategy. Some clients seek to stop this completely, while others seek to find a way to better manage their current use. Our aim is to find out what is best for you. If you feel stuck and could use support, read out to use and let's explore where to start.

As a therapist, I recognize the intricate web of challenges that addiction presents. Therapy offers a vital pathway to recovery where individuals can delve into the underlying factors driving their addictive behaviors. Through evidence-based techniques and personalized interventions, we work collaboratively to identify triggers, develop coping mechanisms, and cultivate resilience. Therapy also addresses co-occurring mental health issues, offering holistic support for healing. By fostering self-awareness and empowering clients to make positive choices, therapy facilitates profound transformations, guiding individuals towards lasting sobriety and a life of fulfillment.

Addiction counselling sessions can explore the reasons why the addiction happened such as the behaviour and your motivations. This then helps you to become more aware of your actions and understand yourself better. This is very important in the process of recovery. Here are the ways that addiction counselling can help YOU recover. - It can strengthen your self-worth. - Help in developing healthier ways to manage stress. - Teach you how to properly react to triggers. - Strengthen your skills to deal with cravings - Assist in mending broken relationships because of addiction. - Encourage you to take your life back.

I work with men who are successful in the workplace and have a family, but they can see all of this slipping away if they don't address the drinking. They feel stressed and overwhelmed. Let's face it, they've never been good at expressing what's going on inside their head or finding a way to deal with emotions. It's just not something they learned in their family. They need to keep this strong exterior and persevere. This isn't going to work in the long run though. When you keeping pushing things down and finding ways to escape, it'll just pop up elsewhere. I can help you find new ways to cope; Find new ways to get things out and feel confident again (not just like you're treading water).

Addiction often overtakes whole lives and keeps its victims in captivity taking away the joy and freedom. I work with you and support you to fight it off and rebuild your life. You develop skills to effectively cope with cravings, how to go through your emotions during rough time with no judgement, and keep moving forward towards healing the relationship you have with yourself and the relationships with the close ones and begin to savor the taste of life, free of addiction.