Addiction Therapists in Wasaga Beach, ON.

My approach to counselling is attachment based and trauma informed. I have extensive training in emotionally focused therapy, the gold standard in couple's therapy, which I apply in my work with couples, families, and individuals. Addiction often isolates us and keeps us from forming meaningful and intimate relationships with those most important to us. During our sessions I will be engaged and focused on helping you to make the positive changes you are looking to make and helping you to build stronger and more authentic relationships.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112

My work with addictions has included providing therapy to individuals and couples who struggle with many life issues which has led to the development of alcohol, drugs, sex, or other types of addictions. My approach includes a thorough assessment, co-developing a treatment plan, and ways to help you become accountable and self-reliant. I believe in harm reduction as a focus toward developing a healthier lifestyle.

Addiction therapy is a form of counseling that helps individuals overcome addiction by addressing its root causes and providing tools and strategies to maintain recovery. Addiction therapy starts with an initial assessment, during which the therapist evaluates the person's addiction history, lifestyle, and goals. From there, they can develop a personalized treatment plan that suits the individual's needs. There are different types of therapy modalities used in addiction therapy, including motivational interviewing, cognitive-behavioral therapy, and dialectical behavior therapy. These therapies work to help individuals change negative thoughts and behaviors associated with addiction while pr

Contrary to what is believed, addiction usually starts with a positive impact on a person’s life and even sometimes saves their life. However, as the time goes by, this creative adjustment becomes outdated and turns into a problem. Therefore, working with addiction should not be about illuminating the symptoms or the manifestations of the addiction, but rather trying to understand the reasons underlying the addiction and the function that it used to serve. A successful recovery is only possible through understanding and even respecting the addiction. Schedule a free 15-minute consultation to see if we are a good fit.

When we experience difficult times, it can be easy to turn to substances and distractions to numb the pain. This is a natural protective strategy. Some clients seek to stop this completely, while others seek to find a way to better manage their current use. Our aim is to find out what is best for you. If you feel stuck and could use support, read out to use and let's explore where to start.

If you or someone you know is struggling with substance abuse or addictions, please contact one of our trained professionals at Reflection centre. We provide a safe, compassionate, nonjudgmental environment to support you and your family’s needs through this difficult time. "The question is not why the addiction, but why the pain." - Gabor Maté

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. I specialize in addiction counseling, focusing on mild to moderate addiction. My approach is to delve into the underlying causes that lead to addiction and work with you to develop effective strategies for management. Let's embark on a journey to comprehend your unique challenges and pave the way towards lasting recovery. Reach out for a free consultation and take the first step towards a healthier, addiction-free life.

Our therapists will provide a safe and supportive space to address the underlying causes of addiction and develop strategies for recovery. They can help individuals gain insight into their addictive behaviors, identify triggers, and learn healthier coping mechanisms. Tools will be offered to manage cravings, build resilience, and improve overall well-being. Additionally, therapy can address any co-occurring mental health issues that may contribute to addiction. Furthermore, they will provide a non-judgmental environment where individuals can receive support, guidance, and encouragement throughout their recovery journey.

People engage in addictive behaviours many reasons, and the context matters. I will meet you wherever you are at in your recovery, even if you are unsure if this is something you really want. We only work on reducing or eliminating a behaviour (such as using drugs) if you have identified reasons that it pulls you away from the type of life you want to live or the type of person you want to be. If that is the case, we’ll figure out what situations, emotions, thoughts, physical sensations, or other experiences hook you and control your behaviour in ways that you have identified are unhelpful. I will support you in unhooking from these experiences so that you can build a meaningful life.

We are social beings who thrive when we feel connected to others. When we are unable to connect with our loved ones, we feel painful disconnection. These feelings of disconnection can lead us to explore other strategies to feel good, even temporarily. The use of substances or addictive behaviours can temporarily reduce our feelings of emotional and physical pain while increasing our sense of pleasurable feelings. Because it is temporary, we must continue to engage in these addictive practices to cope with feeling disconnected, and our use becomes more problematic and destructive. Together, we will explore the disconnection that is driving the addictive behaviour.

In my approach to addictions I work with clients to understand how the addiction may be helping them to cope and help them to learn alternate healthy coping mechanisms. Addressing related underlying issues may also be important in helping clients to leave the addiction behind. Although clients often find it difficult to let go of the addiction, they slowly feel ready as they begin to take steps and have more positive life experiences, which are also explored during therapy. Client strengths, motivations, hopes, and values are also considered and through these approaches clients begin to feel safe, satisfied, and happy living their life without the addiction.