Carl Hindy, Ph.D.
Clinical Psychologist, NH Licensed Psychologist
120 Main Street, Nashua, New Hampshire 03060
There are anger management classes to be found here in Southern NH, and I can refer you to psychologists and counselors in Manchester as well as Nashua. I do not provide classes in my practice. I provide individual counseling tailored to your needs and circumstances. One-on-one, we work to understand the complex patterns of thoughts, feelings and behaviors that constitute anger. Typically this means exploring in considerable detail the situations where you experience anger, your perceptions, the automatic thought processes and recurring themes, and the habitual behavioral reactions that result ... and the feedback loops, so to speak, that can maintain these difficulties over many years.
Grace Chen, PhD, LMFT
Licensed Marriage and Family Therapist
300 Brickstone Square, Suite 201, Andover, Massachusetts 01810
Human emotions are like a big iceberg and we only see the tip of the iceberg flowing on top of the water. Anger is the tip of the iceberg. It is my belief that anger is a way to express different emotions that you have not connected yourself with, such as disappointments, frustrations, and hurts. My approach with the anger management is to understand the underlying emotions first. BY accurately connecting with the emotions you want to express, we can successfully express the emotions without always using anger as the primary emotions.