Anger management and anger counseling in 02206. Licensed therapists, results oriented.

Search Results For Anger Management Near Boston, Massachusetts, 02206.
Initial Search Radius: 10 Miles

Find A Therapist in 02206


Philip Kolba, MA

Psychotherapist

Boston, Massachusetts 02116

Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Boston, Massachusetts 02215

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jonathan Goldberg, Ph.D.

Licensed Clinical Psychologist

875 Massachusetts Avenue, Cambridge, Massachusetts 02139

At Life Changes Group, we recognize the detrimental impact of anger and aggression on the health of relationships and work with clients through a stepwise progression of identifying triggers, reducing the associated affect, and developing healthier styles of communication. In addition to compassionate listening, we provide specific, evidence-based tools for reducing anger - such as deep breathing, meditation, and visual imagery. These methods have proven to be effective time and time again for lessening intense emotions and buying the time you need to make healthier, rational decisions under moments of duress. We all experience anger; the skill is to find appropriate ways to express it.

Naomi Korn, LicSW, BCD

Licensed Clinical Social Worker

1330 Beacon St #340, Brookline, Massachusetts 02446

If you are motivated to change I can help you learn and practice skill and steps to change whatever form your anger has taken. If you are seeking help because others have pushed you to do something about it or because you know you need to there is possibility of change. I utilize a particular intervention called EMDR which involves desensitizing old disturbances allowing you to refrrame and shift to more useful, positive behaviors.

Aletheia Counseling, MA, MDiv, LMFT

Licensed Marriage and Family Therapist

0 Governors Ave, Unit B-5, Medford, Massachusetts 02155

Anger can be difficult to manage and hurt us and people in our lives, including the ones whom we don't want to hurt. It can be helpful to have someone to help you explore the causes of your anger and find ways tho manage it. Aletheia looks forward to providing you a supportive environment where you can do that so that your anger will no longer hurt you and those in your life and interfere your life in ways that you don't want it to.

Jacky van Leeuwen, M.Ed., LMHC

Phone Counselor with Email and IM options

Jacky@JackyTherapy.com, Boston Area, Massachusetts 02472

Because you are seeking therapy for Anger Management, you are willing to do an honest inventory of how you know this is a problem. How is it impacting the relationship(s) most important to you? What feelings are you wanting to communicate? How did your early family relationships impact your way of communicating? We will work on your image of yourself as a lovable adult and on learning self-soothing and self-control skills.

Joyce Dolberg Rowe, LMHC

Licensed Mental Health Counselor

485 Nantasket Avenue Unit C, Hull, Massachusetts 02169

The benefits of my personally created program include: identifying your anger styles and triggers so you can gain the awareness and tools to avoid past responses, reduce stress, and manage negative self-talk and learn healthy inner guidance. You will learn how to effectively deal with past or present bullying or confrontation, and also understand self-destructive behavior.

Annemarie Santangelo, LADC-I, CADAC-II, M.Ed., CCDVC

Psychotherapist, Addictions Specialist

The emotion of anger is neither positive or negative. It is simply an emotion. It is what we DO with the anger, HOW we react to being angry, that is most important. Unexpressed anger can turn to anxiety, depression and self-loathing. Additionaly, suppressed or denied anger can erode relationships, impact employment and negatively impact our health. In an educational and supportive environment, we exempllify and model effective anger management skills to help empower you. Healthy expressions of anger resolve conflicts, eliminate feelings of powerlessness, and increase self-esteem.

Abigail Blackburn, Psy.D.

Licensed Psychologist

233 Needham Street Third Floor, Newton, Massachusetts 02464

Women often have a hard time getting mad, and turn anger inward. Men often have difficulty keeping anger in check, and can be threatening or passive aggressive. And vice versa. No matter your style, anger is a problem when it blinds you to using good judgment, costs you a relationship or job, or causes you to use your power inappropriately, or to fear confronting it directly. My treatment approach helps clients understand their anger, where it comes from, how it serves them and what is hurt. You'll learn why certain triggers set you off and how to manage your reflexive responses more productively. If anger is causing you or others injury, therapy can make the difference for good.

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