Elizabeth MacGregor, Ed.D, LPC
Psychoanalyst, Licensed Professional Counselor
10 Stoneybrook Rd., Montville, New Jersey 07045
Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.
Rebecca Logunovskiy, MA, LPC, LMHC
Licensed Professional Counselor
470 Ridgedale Ave, Suite 3, East Hanover , New Jersey 07936
Anger is a normal emotion, however when not properly managed, it can be damaging to a person's personal life, work life, etc. My approach to helping someone manage their anger, is to understand the underlying cause of their anger. Anger is a secondary emotion, meaning that there are other emotions underlying the feeling of anger that needs to be identified and explored. Coping skills to better manage all emotions will also be provided.
Janice DellaBadia, LCSW
Psychotherapist, Professional Coaching
office near, Morristown, New Jersey 07960
Anger, frustration, agitation, we've all experienced these feelings from time-to-time, but what to do with the feelings that seem to take over your mind and body? Have you thought, "if only I could control how angry I become!" Understanding what is under your anger, frustration, etc., will put you on the road finding solutions, repairing relationships your anger or frustration may have damaged such as your job, your marriage, friends and so on. If you are looking for someone to hear you out, help you learn more about yourself and how to manage going from zero to 100 mph on the anger monitor, contact me today.