Heather Feigin, LCSW
Licensed Clinical Social Worker
Nutley, New Jersey 07110
Do you find that you go from "0 to 100" very quickly? Do your relationships suffer because of your temper? Have you lost jobs or gotten into trouble with the law because you just "lost it"? If any of the above resonate with you, you may benefit from anger management counseling. With counseling, you will learn how to use CBT (Cognitive Behavioral Therapy) to slow down and modify your thoughts so that you can calm impulses, begin to think in a clear-headed manner, and act appropriately. Give yourself the chance to improve your relationships and your quality of life. Call (973) 348-5279 to get started.
Joanna Buset, LPC
Licensed Professional Counselor, Specializing in Children & Adolescents
777 Passaic Avenue, Clifton, New Jersey 07012
If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
622 -624 Valley Road, Uppper Montclair, New Jersey 07043
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
Konstantin Lukin, Ph.D.
223 Bloomfield Street, suite 107, Hoboken, New Jersey 07030
Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.
Anastasia Pytal, PsyD
Licensed Clinical Psychologist
39 E. Main Street, 2nd Floor, Little Falls, New Jersey 07424
Want to regain control over your emotions? I can help you understand what triggers your anger and how to reduce and overcome your feelings of anger. I can help you gain control over your impulses, slow down your reactions to situations, and increase your self-awareness. Effective anger management can lead to increased physical and psychological benefits.
Howard Rossen, LCSW
Licensed Clinical Social Worker
59 West 74th street, New York, New York 10023
Why is it that some people can be rational when faced with adversity and others become completely unglued? Often the anger is justified but when we become irrational and violent we have lost control of our power...not enhanced it. For some people learning how to process anger into rational thought and reasonable action is a difficult prospect. Our job is to learn about our triggers and find healthier ways to respond to adversity. I always remind my patients that we are allowed all of our thoughts no matter how out of control they may sound. What can't be allowed is acting on those thoughts in inappropriate and unhealthy ways. We must somehow find the Pause button.
Ari Fox, LCSW-R
Child, Adolescent and Young Adult Psychotherapist
168 West 86th St- Suite 1D, New York City, New York 10024
The world in which we live is an increasingly stressful place. There are many demands on one's time, energy and patience. Challenging dynamics at home, work or school can make one feel irritable, angry or out of control. Do you find that you bottle your anger up and when times are really tough you explode? Or, do you have a hard time containing your anger to the point that you are jeopardizing your relationships or career? Research suggests that individuals who are quick to anger are more likely to develop heart disease and are five times more likely to have an early heart attack. Ari Fox provides a safe and non-judgmental setting for you to speak about whatever is on your mind.
Jacqueline Swensen, PhD, LCSW
Licensed Psychoanalyst, Licensed Clinical Social Worker
119 West 57 Street, Suite 720, New York, New York 10019
If you find yourself having difficulty tolerating your anger or rage or are suffering consequences in your personal or work life as a result of outbursts, thinking it will get better on its own will leave you with more problems. Your anger is there for a reason or many. Psychotherapy with me can help you understand yourself in new ways so that you can deal with your anger in healthier ways and work on solutions.
Bennett Pologe, Ph.D.
330 west 58th street - suite 601, new york, New York 10019
This one requires careful diagnosis. Too many people have come to me claiming to have problems with anger management when in fact it was someone else who had the problem. Sometimes we need to get angry. Sometimes we just need help with how best to express it. And yes, other times we have the harder task of identifying just why you do get angry so much more than others seem to, more than upon calm reflection you realize is warranted. So this kind of work can be over in a few sessions or it can last months. Depends what we find.
Tania Suarez, MSEd, LMHC, NCC
Licensed Mental Health Counselor
352 7th Avenue, Suite 1001 , New York , New York 10001
Getting angry is a natural emotion, one that is sometimes hard to control, but often unhelpful. Do you find that you go from 0-100 in the blink of an eye? Well, you're not alone. When angry, it's challenging to see and think clearly. I can help you slow this "blink of an eye" down so you can better manage your anger and angry reactions. I will teach you how to identify your triggers, examine your "anger chain of actions" and develop strategies to help you feel more in control of the situation and able to think and see clearly even in the most strenuous of times.