Michael Brustein, Psy.D
130 Maple Aveunue, Red Bank, New Jersey 07701
At times anger can be a helpful emotion acting as a catalyst to improve or change a negative situation. However, if anger becomes unmanageable or explosive it can lead to relationship, family or employment problems. Depression, anger and anxiety are connected and may occur together. My approach: I utilize mindfulness skills that can help you manage unmet expectations, or daily hassles that may trigger anger. I will help you observe and let go of anger, rather than act on it. I will also work with you to alter thinking patterns that may magnify anger. Lastly, it is helpful to understand underlying factors that contribute to anger prone behavior
Jean Eljay, MS, PhD, CNLP, CH, AdvHC
Certified Advanced Hypnotist and NeuraLinguistic Programmer
800 West Main Street, Suite #105, Freehold, New Jersey 07728
You have all the tools to stop your out-of-control, explosive anger. Afterwards you could picked one, but you did not. Knowing what to do and doing it are very different aspects of anger management. We change your behavior so that choices can be made before “those nasty words”, physical actions or abuse can occur. Hypnosis is short-term giving the angry person, a way of substituting a healthy response for an unhealthy one. Stop anger NOW with a free consultation.
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
321 Livinston Ave., New Brunswick, New Jersey 08902
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
Suzi Sena, EdS, LPC
Licensed Professional Counselor
365 Park Avenue, Scotch Plains, New Jersey 07076
At times, we all express anger – it is a normal human emotion. It’s when we are constantly feeling angry, blowing up at loved ones or saying hurtful things, where we should proactively learn what is at the route of our anger. It is common for us to try “to get over something” when we are not “over it”, leaving things unsettled right below the surface. Many times what is beneath that anger is sadness, fear, and hurt. I help people identify and learn what is the source of their anger and how to genuinely express themselves from the heart. If you have been engaging in physically abusive/aggressive behavior, please seek help from a Family Violence Intervention Program.
Terri DiMatteo, MA, LPC
Licensed Professional Counselor
111 Quimby Street , Westfield, New Jersey 07090
Anger is an emotion that often viewed as an emotion to avoid or suppress. In my view, however, anger -- just like other emotion -- serves as an indicator as to how we really feel about a person or situation. In working with clients on anger-issues I encourage -- not the suppression of anger -- but rather the appropriate expression of it. The goal is to help clients own and feel their own anger and to use it in ways that helps advance their understanding of themselves and those who mean the most to them.
Michael Barmak, LCSW
Licensed Clinical Social Worker
347 Lincoln Avenue East, Cranford, New Jersey 07016
I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.
Kim Leatherdale, LPC, ATR-BC, NCC, DCC
Licensed Professional Counselor, Art Therapist
560 Main Street, Suite 1D, Allenhurst, New Jersey 07711
Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.
Marion Rollings, PhD
236 West High Street, Bound Brook, New Jersey 08805
Using a structured, yet individualized approach to anger management, I help you identify triggers and thought patterns that lead to issues with anger. Therapy focuses on learning to respond and not react to people, situations, and circumstances that have been troublesome. We cannot control other people, but we can control how we respond to them. I often provide court-mandated anger management.
Saranya Tracey, M.A.
Psychotherapist, clinical, transformation depth psycholigy
Wall Twp, New Jersey 07719
I help you to explore the reasons for your anger; what type of people trigger our anger (e.g., authority, criticism, nagging, remote partner; erc. Discussing how triggers from past memories can multiply the intensity of the anger, I can help you to channel it in a different way without repressing it.
Michele Nardella, LMFT
Marriage and Family Therapist
Warren, New Jersey 07059
I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they deserve. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.