Brittany Jean-Louis, MS, LPC
Licensed Professional Counselor
707 Alexander Road, Suite 208, Princeton , New Jersey 08540
I always tell clients that there is nothing wrong with getting angry, it is how you express it that is most important. Expressing anger can be difficult, especially if we have been taught that our feelings don't matter, that we don't have a voice or that what we are angry about is "not that serious". In therapy sessions, I will assist my clients with learning the origin of their anger, coping skills to manage their anger and ways to express anger safely and in a healthy way.
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
321 Livinston Ave., New Brunswick, New Jersey 08902
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/